Katherine Prahlad -
Ironman 70.3 Ohio 2022

Quick facts

529/139/27All/Gender/AG

F35-39Age group

465Bib number

USANationality


38:19	2:48:22	2:30:41	6:05:12

Compare Katherine Prahlad with other athletes!

465 Prahlad

1188 Poole ×

297 Smith ×

328 Pribanic ×

175 Kalso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:36	00:01:36	00:19 min/100m	-00:18 (10.) ●	-00:21 (75.) ●	-00:15 (357.) ●
Swim	1.9 km	00:38:19	00:36:43	02:37 min/100m	-09:28 (4.) ●	-10:10 (57.) ●	-09:39 (209.) ●
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	-09:46 (4.) ●	-10:31 (57.) ●	-09:54 (214.) ●
Transition		00:42:35	00:04:16	-	-00:27 (26.) ●	-00:40 (165.) ●	-00:48 (560.) ●
Bike	16.1 km	01:10:57	00:28:22	34.05 km/h	-03:41 (7.) ●	-03:42 (54.) ●	-02:28 (336.) ●
Bike	43 km	02:11:03	01:00:06	26.86 km/h	-07:14 (14.) ●	-07:39 (91.) ●	-04:44 (433.) ●
Bike	70.8 km	03:10:05	00:59:02	28.26 km/h	-04:03 (21.) ●	-04:48 (129.) ●	-02:29 (593.) ●
Bike	89.7 km	03:30:57	00:20:52	54.35 km/h	-01:58 (14.) ●	-02:10 (87.) ●	-01:26 (431.) ●
Bike	89.7 km	03:30:57	02:48:22	31.97 km/h	-16:56 (13.) ●	-18:19 (93.) ●	-11:07 (450.) ●
Transition		03:34:31	00:03:34	-	-00:31 (29.) ●	-01:04 (156.) ●	-01:10 (554.) ●
Run	0.1 km	03:35:01	00:00:30	05:00 min/km	+00:02 (50.) ●	-00:01 (258.) ●	±00:00 (916.) ●
Run	0.5 km	03:37:00	00:01:59	04:57 min/km	-00:14 (22.) ●	-00:21 (118.) ●	-00:12 (538.) ●
Run	1.8 km	03:44:53	00:07:53	06:03 min/km	+00:06 (41.) ●	-00:17 (225.) ●	+00:02 (817.) ●
Run	3.5 km	03:55:14	00:10:21	06:05 min/km	-00:48 (26.) ●	-01:10 (155.) ●	-00:45 (611.) ●
Run	4.3 km	04:00:38	00:05:24	06:45 min/km	+00:09 (40.) ●	-00:09 (224.) ●	+00:02 (809.) ●
Run	5.5 km	04:07:36	00:06:58	05:48 min/km	-00:33 (28.) ●	-00:52 (165.) ●	-00:37 (583.) ●
Run	5.9 km	04:09:55	00:02:19	05:47 min/km	-00:09 (29.) ●	-00:16 (168.) ●	-00:12 (601.) ●
Run	7.7 km	04:21:29	00:11:34	06:25 min/km	-00:54 (28.) ●	-01:22 (158.) ●	-01:01 (563.) ●
Run	9.5 km	04:32:03	00:10:34	05:52 min/km	-00:49 (28.) ●	-01:17 (158.) ●	-01:04 (548.) ●
Run	11 km	04:43:07	00:11:04	07:22 min/km	-00:05 (36.) ●	-00:41 (196.) ●	-00:26 (666.) ●
Run	11.4 km	04:46:42	00:03:35	08:57 min/km	+00:42 (53.) ●	+00:35 (350.) ●	+00:37 (1156.) ●
Run	12.6 km	04:55:27	00:08:45	07:17 min/km	+00:05 (37.) ●	-00:15 (210.) ●	-00:08 (710.) ●
Run	14.4 km	05:08:01	00:12:34	06:58 min/km	+00:10 (39.) ●	-00:10 (223.) ●	-00:01 (742.) ●
Run	15.2 km	05:14:47	00:06:46	08:27 min/km	+00:58 (51.) ●	+00:42 (298.) ●	+00:45 (985.) ●
Run	16.4 km	05:25:03	00:10:16	08:33 min/km	+01:56 (53.) ●	+01:51 (353.) ●	+01:54 (1149.) ●
Run	16.8 km	05:27:27	00:02:24	05:59 min/km	-00:23 (21.) ●	-00:24 (134.) ●	-00:24 (446.) ●
Run	18.6 km	05:43:30	00:16:03	08:54 min/km	+02:29 (51.) ●	+02:15 (327.) ●	+02:22 (1076.) ●
Run	20.4 km	05:58:51	00:15:21	08:31 min/km	+03:08 (55.) ●	+02:55 (346.) ●	+02:55 (1149.) ●
Run	21.1 km	06:05:12	00:06:21	09:04 min/km	+01:57 (61.) ●	+01:53 (409.) ●	+01:56 (1335.) ●
Run	21.1 km	06:05:12	02:30:41	07:08 min/km	+07:47 (42.) ●	+02:56 (242.) ●	+05:43 (829.) ●
Total	112.7 km	06:05:12	06:05:12	18.52 km/h	-19:53 (27.) ●	-27:38 (139.) ●	-17:16 (529.) ●

Ovr	Gen	Div	Name	#	AG
468	126	22	Nina Dale	1171	F35-39	USA	00:43:12	03:02:12	02:06:58	05:58:53
475	127	23	Kathleen Cornelius	270	F35-39	USA	00:47:29	02:44:35	02:19:55	05:59:41
476	128	24	Laura McEvoy	1376	F35-39	USA	00:42:54	03:03:43	02:06:12	05:59:43
525	137	25	Amy Poole	1188	F35-39	CAN	00:56:17	02:58:48	02:00:34	06:04:39
526	138	26	Lauren Smith	297	F35-39	USA	00:41:53	02:56:06	02:19:14	06:04:41
529	139	27	Katherine Prahlad	465	F35-39	USA	00:38:19	02:48:22	02:30:41	06:05:12
533	140	28	Jessica Pribanic	328	F35-39	USA	00:44:28	03:01:47	02:10:53	06:05:19
545	144	29	Brittany Kalso	175	F35-39	USA	00:47:16	02:50:25	02:21:17	06:06:20
567	149	30	Jenna Zumberger	997	F35-39	USA	00:45:49	03:11:55	02:02:53	06:08:18
596	161	31	Maria Ramirez	1398	F35-39	USA	00:51:54	02:48:36	02:22:24	06:11:28