Eric Spencer -
Ironman 70.3 Ohio 2022

  Quick facts

604/417/72All/Gender/AG

M30-34Age group

1192Bib number

USANationality

45:142:45:212:33:24 6:12:03

  Compare Eric Spencer with other athletes!

1192 Spencer
1330 Trimble × 
938 Huntzinger × 
355 Matz × 
1136 Griffin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:01:42 00:01:4200:20 min/100m-00:04 (55.) -00:05 (363.) -00:09 (491.)
Swim1.9 km 00:45:14 00:43:3203:06 min/100m-02:39 (54.) -02:30 (359.) -02:50 (531.)
Swim1.9 km 00:45:14 00:45:1402:22 min/100m-02:43 (54.) -02:35 (359.) -02:59 (530.)
Transition 00:50:06 00:04:52 - -00:35 (58.) -00:22 (438.) -00:12 (724.)
Bike16.1 km 01:18:19 00:28:1334.24 km/h-02:22 (34.) -01:56 (256.) -02:37 (313.)
Bike43 km 02:19:25 01:01:0626.42 km/h-02:38 (50.) -01:58 (372.) -03:44 (489.)
Bike70.8 km 03:14:29 00:55:0430.29 km/h-05:07 (31.) -04:48 (258.) -06:27 (312.)
Bike89.7 km 03:35:27 00:20:5854.09 km/h-01:03 (44.) -00:49 (347.) -01:20 (452.)
Bike89.7 km 03:35:27 02:45:2132.55 km/h-11:10 (38.) -09:31 (298.) -14:08 (383.)
Transition 03:38:39 00:03:12 - -01:42 (36.) -01:46 (255.) -01:32 (446.)
Run0.1 km 03:39:10 00:00:3105:10 min/km+00:03 (95.) +00:02 (629.) +00:01 (946.)
Run0.5 km 03:41:16 00:02:0605:15 min/km+00:02 (78.) -00:01 (493.) -00:05 (701.)
Run1.8 km 03:49:14 00:07:5806:07 min/km+00:24 (92.) +00:14 (559.) +00:07 (842.)
Run3.5 km 04:00:55 00:11:4106:52 min/km+01:07 (102.) +00:44 (602.) +00:35 (907.)
Run4.3 km 04:06:52 00:05:5707:26 min/km+00:52 (109.) +00:38 (650.) +00:35 (988.)
Run5.5 km 04:14:46 00:07:5406:34 min/km+00:36 (93.) +00:23 (554.) +00:19 (857.)
Run5.9 km 04:17:28 00:02:4206:44 min/km+00:18 (103.) +00:12 (616.) +00:11 (940.)
Run7.7 km 04:30:10 00:12:4207:03 min/km+00:37 (89.) +00:15 (528.) +00:07 (803.)
Run9.5 km 04:42:20 00:12:1006:45 min/km+00:58 (98.) +00:36 (564.) +00:32 (871.)
Run11 km 04:54:44 00:12:2408:16 min/km+01:22 (101.) +00:59 (593.) +00:54 (907.)
Run11.4 km 04:58:03 00:03:1908:17 min/km+00:29 (111.) +00:22 (654.) +00:21 (1007.)
Run12.6 km 05:08:05 00:10:0208:21 min/km+01:32 (110.) +01:11 (655.) +01:09 (1013.)
Run14.4 km 05:21:25 00:13:2007:24 min/km+01:18 (97.) +00:49 (571.) +00:45 (883.)
Run15.2 km 05:27:57 00:06:3208:10 min/km+00:49 (101.) +00:31 (579.) +00:31 (903.)
Run16.4 km 05:37:11 00:09:1407:41 min/km+01:13 (99.) +00:52 (593.) +00:52 (926.)
Run16.8 km 05:40:15 00:03:0407:39 min/km+00:23 (98.) +00:16 (592.) +00:16 (917.)
Run18.6 km 05:55:20 00:15:0508:22 min/km+02:00 (99.) +01:27 (617.) +01:24 (951.)
Run20.4 km 06:07:44 00:12:2406:53 min/km+00:26 (80.) -00:01 (468.) -00:02 (730.)
Run21.1 km 06:12:03 00:04:1906:09 min/km+00:10 (85.) -00:04 (478.) -00:06 (723.)
Run21.1 km 06:12:03 02:33:2407:16 min/km+14:39 (98.) +09:25 (574.) +08:26 (884.)
Total 112.7 km 06:12:03 06:12:0318.17 km/h-01:31 (72.) -04:49 (417.) -10:25 (604.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance