Francisco Solano -
Ironman 70.3 Ecuador 2022

  Quick facts

97/80/11All/Gender/AG

M40-44Age group

629Bib number

COLNationality

34:012:41:331:49:03 5:15:57

  Compare Francisco Solano with other athletes!

629 Solano
459 Bolano × 
179 Saenz × 
250 Hasenohr Santa Maria × 
403 Baque Castro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:01 00:34:0101:47 min/100m-12:32 (8.) -11:16 (54.) -11:14 (84.)
Transition 00:40:21 00:06:20 - +00:01 (77.) +00:19 (408.) +00:38 (638.)
Bike46 km 01:59:33 01:19:1234.85 km/h-11:05 (13.) -10:11 (77.) -11:57 (92.)
Bike90.4 km 03:21:54 01:22:2132.35 km/h-13:27 (11.) -12:23 (69.) -14:21 (86.)
Bike90.4 km 03:21:54 02:41:3333.57 km/h-24:32 (11.) -22:34 (72.) -26:18 (88.)
Transition 03:26:54 00:05:00 - +00:15 (84.) +00:34 (428.) +00:53 (661.)
Run0.3 km 03:28:24 00:01:3005:00 min/km-00:12 (27.) -00:12 (149.) -00:11 (230.)
Run5.4 km 03:53:36 00:25:1204:56 min/km-04:42 (28.) -04:02 (153.) -04:05 (220.)
Run10.6 km 04:20:56 00:27:2005:15 min/km-04:03 (35.) -04:04 (166.) -04:08 (234.)
Run15.7 km 04:47:13 00:26:1705:09 min/km-06:18 (21.) -06:16 (114.) -06:24 (162.)
Run20.6 km 05:14:18 00:27:0505:31 min/km-07:01 (22.) -06:40 (107.) -06:45 (156.)
Run21.1 km 05:15:57 00:01:3903:18 min/km-00:18 (33.) -00:17 (153.) -00:18 (218.)
Run21.1 km 05:15:57 01:49:0305:10 min/km-22:34 (26.) -21:31 (128.) -21:51 (183.)
Total 113.4 km 05:15:57 05:15:5721.54 km/h-59:22 (11.) -54:28 (80.) -57:52 (97.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance