Miguel Cardenas -
Ironman 70.3 Ecuador 2022

  Quick facts

877/614/136All/Gender/AG

M35-39Age group

474Bib number

ECUNationality

1:00:594:04:452:25:42 7:45:34

  Compare Miguel Cardenas with other athletes!

474 Cardenas
430 Almeida × 
630 Tomala Rosales × 
513 Sandoval × 
471 Cando Montenegro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:59 01:00:5903:12 min/100m+15:52 (137.) +15:42 (618.) +15:44 (879.)
Transition 01:09:27 00:08:28 - +02:35 (131.) +02:27 (571.) +02:46 (831.)
Bike46 km 03:08:02 01:58:3523.27 km/h+28:56 (140.) +29:12 (628.) +27:26 (893.)
Bike90.4 km 05:14:12 02:06:1021.11 km/h+31:25 (140.) +31:26 (622.) +29:28 (881.)
Bike90.4 km 05:14:12 04:04:4522.16 km/h+01:00:21 (140.) +01:00:38 (629.) +56:54 (892.)
Transition 05:19:52 00:05:40 - +01:24 (117.) +01:14 (505.) +01:33 (747.)
Run0.3 km 05:21:27 00:01:3505:16 min/km-00:06 (61.) -00:07 (267.) -00:06 (396.)
Run5.4 km 05:53:39 00:32:1206:18 min/km+03:29 (113.) +02:58 (483.) +02:55 (692.)
Run10.6 km 06:29:26 00:35:4706:52 min/km+04:24 (111.) +04:23 (495.) +04:19 (711.)
Run15.7 km 07:07:32 00:38:0607:28 min/km+05:30 (115.) +05:33 (514.) +05:25 (732.)
Run20.6 km 07:43:58 00:36:2607:26 min/km+02:31 (97.) +02:41 (439.) +02:36 (623.)
Run21.1 km 07:45:34 00:01:3603:12 min/km-00:18 (34.) -00:20 (135.) -00:21 (191.)
Run21.1 km 07:45:34 02:25:4206:54 min/km+15:30 (111.) +15:08 (482.) +14:48 (686.)
Total 113.4 km 07:45:34 07:45:3414.61 km/h+01:35:42 (136.) +01:35:09 (614.) +01:31:45 (877.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance