Duke Shepard -
Ironman 70.3 Oregon 2022

Quick facts

1434/987/114All/Gender/AG

M50-54Age group

1487Bib number

USANationality


25:55	3:22:50	2:17:39	6:20:01

Compare Duke Shepard with other athletes!

1487 Shepard

1200 Shroyer ×

1075 Burton ×

2160 Branch ×

601 Woodman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:25:55	00:25:55	01:14 min/100m	+01:56 (133.) ●	+02:30 (1103.) ●	+01:55 (1718.) ●
Transition		00:33:38	00:07:43	-	-01:13 (77.) ●	-00:50 (614.) ●	-01:00 (968.) ●
Bike	9.8 km	00:54:03	00:20:25	28.8 km/h	+01:39 (150.) ●	+01:45 (1145.) ●	+01:06 (1668.) ●
Bike	25.8 km	01:30:10	00:36:07	26.58 km/h	+04:30 (166.) ●	+04:52 (1235.) ●	+03:29 (1881.) ●
Bike	45.1 km	02:11:38	00:41:28	27.93 km/h	+04:36 (159.) ●	+04:50 (1186.) ●	+03:17 (1770.) ●
Bike	64.3 km	02:56:02	00:44:24	25.95 km/h	+04:49 (154.) ●	+05:13 (1158.) ●	+03:27 (1734.) ●
Bike	80.4 km	03:33:02	00:37:00	26.11 km/h	+04:41 (158.) ●	+04:56 (1178.) ●	+03:22 (1782.) ●
Bike	90.1 km	03:56:28	00:23:26	24.84 km/h	+03:05 (157.) ●	+03:08 (1184.) ●	+02:17 (1815.) ●
Bike	90.1 km	03:56:28	03:22:50	26.65 km/h	+23:20 (157.) ●	+24:44 (1188.) ●	+16:58 (1782.) ●
Transition		04:02:22	00:05:54	-	+00:05 (101.) ●	-00:02 (871.) ●	-00:02 (1443.) ●
Run	1.4 km	04:12:11	00:09:49	07:00 min/km	-00:08 (103.) ●	+00:28 (931.) ●	±00:00 (1361.) ●
Run	3.8 km	04:27:33	00:15:22	06:24 min/km	+00:09 (108.) ●	+01:04 (963.) ●	+00:20 (1397.) ●
Run	6.7 km	04:42:52	00:15:19	05:16 min/km	-00:34 (98.) ●	+00:27 (864.) ●	-00:18 (1231.) ●
Run	8.3 km	04:53:30	00:10:38	06:38 min/km	-00:17 (99.) ●	+00:24 (878.) ●	-00:06 (1259.) ●
Run	10.8 km	05:09:41	00:16:11	06:28 min/km	-01:02 (91.) ●	+00:01 (788.) ●	-00:48 (1121.) ●
Run	13.2 km	05:25:44	00:16:03	06:41 min/km	-00:45 (94.) ●	+00:22 (823.) ●	-00:20 (1200.) ●
Run	15.9 km	05:41:47	00:16:03	05:56 min/km	-01:15 (83.) ●	-00:11 (751.) ●	-00:51 (1091.) ●
Run	17.5 km	05:53:08	00:11:21	07:05 min/km	-00:26 (91.) ●	+00:15 (810.) ●	-00:10 (1205.) ●
Run	21.4 km	06:20:01	00:26:53	06:53 min/km	-01:04 (89.) ●	+00:33 (798.) ●	-00:24 (1191.) ●
Run	21.4 km	06:20:01	02:17:39	06:25 min/km	-05:22 (95.) ●	+03:23 (823.) ●	-02:37 (1192.) ●
Total	113.6 km	06:20:01	06:20:01	17.94 km/h	+18:46 (114.) ●	+29:45 (987.) ●	+15:14 (1434.) ●

Ovr	Gen	Div	Name	#	AG
1380	956	109	Daniel Holmes	2479	M50-54	USA	00:24:52	03:04:49	02:28:31	06:15:36
1383	958	110	Eric Tirnauer	1316	M50-54	USA	00:25:00	03:01:03	02:33:34	06:15:50
1389	963	111	Rob Trammell	1600	M50-54	USA	00:19:27	02:57:07	02:45:09	06:16:03
1416	979	112	Zachary Shroyer	1200	M50-54	USA	00:27:35	02:59:44	02:36:04	06:18:13
1419	981	113	William Burton	1075	M50-54	USA	00:25:21	02:54:45	02:45:20	06:18:41
1434	987	114	Duke Shepard	1487	M50-54	USA	00:25:55	03:22:50	02:17:39	06:20:01
1438	990	115	Chris Branch	2160	M50-54	USA	00:24:14	03:04:00	02:33:26	06:20:09
1458	999	116	Jonathan Woodman	601	M50-54	USA	00:26:33	02:51:49	02:44:59	06:21:22
1480	1010	117	Matthew Callon	1389	M50-54	USA	00:25:08	03:11:00	02:25:33	06:23:17
1490	1014	118	Chris Asmus	2142	M50-54	USA	00:24:21	03:04:10	02:38:21	06:23:48