Kristen Day -
Ironman 70.3 Musselman 2022

  Quick facts

175/40/7All/Gender/AG

F40-44Age group

923Bib number

USANationality

29:402:49:171:53:00 5:19:04

  Compare Kristen Day with other athletes!

923 Day
278 Butler × 
492 Demers × 
225 Gray × 
112 Heistand × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:40 00:29:4001:33 min/100m-14:34 (1.) -14:44 (4.) -13:35 (16.)
Transition 00:33:59 00:04:19 - -02:07 (11.) -02:21 (51.) -02:17 (172.)
Bike2.6 km 00:39:05 00:05:0630.59 km/h-00:32 (13.) -00:35 (79.) -00:21 (325.)
Bike31.1 km 01:31:51 00:52:4632.41 km/h-05:56 (13.) -06:27 (68.) -03:33 (317.)
Bike54.8 km 02:20:23 00:48:3229.3 km/h-05:13 (16.) -06:15 (76.) -03:34 (343.)
Bike73.1 km 02:54:00 00:33:3732.66 km/h-05:08 (11.) -05:41 (54.) -03:36 (265.)
Bike87.6 km 03:18:38 00:24:3835.32 km/h-04:09 (7.) -04:28 (47.) -03:04 (229.)
Bike90.2 km 03:23:16 00:04:3833.67 km/h-00:44 (6.) -00:49 (52.) -00:34 (234.)
Bike90.2 km 03:23:16 02:49:1731.97 km/h-21:42 (12.) -24:15 (59.) -14:42 (286.)
Transition 03:26:04 00:02:48 - -02:12 (9.) -02:16 (54.) -02:11 (186.)
Run1.3 km 03:32:26 00:06:2204:53 min/km-01:20 (10.) -01:28 (69.) -00:59 (282.)
Run2.5 km 03:39:27 00:07:0105:50 min/km-01:14 (15.) -01:15 (81.) -00:46 (325.)
Run3.7 km 03:45:58 00:06:3105:25 min/km-01:10 (17.) -01:15 (89.) -00:45 (353.)
Run4 km 03:47:06 00:01:0803:46 min/km-00:25 (13.) -00:18 (84.) -00:13 (338.)
Run6.8 km 04:02:40 00:15:3405:33 min/km-03:29 (15.) -03:40 (77.) -02:22 (306.)
Run9 km 04:14:08 00:11:2805:12 min/km-02:39 (13.) -02:51 (68.) -01:57 (270.)
Run9.2 km 04:15:17 00:01:0905:45 min/km-00:22 (14.) -00:21 (79.) -00:15 (302.)
Run10.4 km 04:21:46 00:06:2905:24 min/km-01:50 (15.) -01:41 (70.) -01:10 (275.)
Run11.7 km 04:28:19 00:06:3305:02 min/km-01:58 (10.) -02:02 (53.) -01:32 (218.)
Run12.9 km 04:35:25 00:07:0605:54 min/km-01:52 (10.) -01:55 (59.) -01:25 (232.)
Run14.2 km 04:41:58 00:06:3305:02 min/km-01:48 (14.) -01:50 (62.) -01:22 (232.)
Run14.4 km 04:43:07 00:01:0905:44 min/km-00:15 (14.) -00:18 (63.) -00:15 (241.)
Run17.2 km 04:58:41 00:15:3405:33 min/km-05:02 (11.) -05:08 (53.) -04:02 (206.)
Run19.4 km 05:10:49 00:12:0805:30 min/km-02:43 (18.) -02:50 (85.) -02:12 (290.)
Run19.6 km 05:12:03 00:01:1406:09 min/km-00:13 (23.) -00:14 (113.) -00:10 (375.)
Run21 km 05:19:04 00:07:0105:00 min/km-01:05 (20.) -01:15 (115.) -00:52 (378.)
Run21 km 05:19:04 01:53:0005:22 min/km-27:25 (14.) -28:21 (67.) -20:17 (255.)
Total 113.1 km 05:19:04 05:19:0421.27 km/h-01:08:00 (7.) -01:11:57 (40.) -53:02 (175.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance