Shana Nelson -
Ironman 70.3 Musselman 2022

Quick facts

956/386/59All/Gender/AG

F50-54Age group

834Bib number

CANNationality


51:35	3:45:50	3:11:45	8:11:22

Compare Shana Nelson with other athletes!

834 Nelson

1501 Strothers-McClelland ×

819 Marston ×

379 Dizon ×

1097 Little ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:35	00:51:35	02:42 min/100m	+04:31 (45.) ●	+07:11 (343.) ●	+08:20 (862.) ●
Transition		01:03:35	00:12:00	-	+05:25 (62.) ●	+05:20 (394.) ●	+05:24 (954.) ●
Bike	2.6 km	01:12:03	00:08:28	18.43 km/h	+02:47 (62.) ●	+02:47 (407.) ●	+03:01 (981.) ●
Bike	31.1 km	02:19:33	01:07:30	25.33 km/h	+08:10 (56.) ●	+08:17 (362.) ●	+11:11 (923.) ●
Bike	54.8 km	03:25:54	01:06:21	21.43 km/h	+10:57 (56.) ●	+11:34 (381.) ●	+14:15 (946.) ●
Bike	73.1 km	04:10:14	00:44:20	24.77 km/h	+04:48 (52.) ●	+05:02 (338.) ●	+07:07 (883.) ●
Bike	87.6 km	04:42:53	00:32:39	26.65 km/h	+03:15 (52.) ●	+03:33 (339.) ●	+04:57 (880.) ●
Bike	90.2 km	04:49:25	00:06:32	23.88 km/h	+01:02 (59.) ●	+01:05 (379.) ●	+01:20 (935.) ●
Bike	90.2 km	04:49:25	03:45:50	23.96 km/h	+30:59 (57.) ●	+32:18 (361.) ●	+41:51 (921.) ●
Transition		04:59:37	00:10:12	-	+05:04 (61.) ●	+05:08 (397.) ●	+05:13 (968.) ●
Run	1.3 km	05:10:28	00:10:51	08:20 min/km	+02:37 (57.) ●	+03:01 (382.) ●	+03:30 (950.) ●
Run	2.5 km	05:22:02	00:11:34	09:38 min/km	+02:57 (59.) ●	+03:18 (390.) ●	+03:47 (957.) ●
Run	3.7 km	05:33:19	00:11:17	09:24 min/km	+03:07 (61.) ●	+03:31 (396.) ●	+04:01 (968.) ●
Run	4 km	05:35:11	00:01:52	06:13 min/km	+00:24 (58.) ●	+00:26 (376.) ●	+00:31 (922.) ●
Run	6.8 km	06:02:20	00:27:09	09:41 min/km	+07:01 (61.) ●	+07:55 (392.) ●	+09:13 (964.) ●
Run	9 km	06:22:36	00:20:16	09:12 min/km	+04:40 (59.) ●	+05:57 (393.) ●	+06:51 (964.) ●
Run	9.2 km	06:24:36	00:02:00	10:00 min/km	+00:29 (59.) ●	+00:30 (371.) ●	+00:36 (918.) ●
Run	10.4 km	06:35:13	00:10:37	08:50 min/km	+02:03 (54.) ●	+02:27 (367.) ●	+02:58 (919.) ●
Run	11.7 km	06:47:05	00:11:52	09:07 min/km	+02:42 (58.) ●	+03:17 (385.) ●	+03:47 (949.) ●
Run	12.9 km	06:58:47	00:11:42	09:44 min/km	+02:08 (52.) ●	+02:41 (371.) ●	+03:11 (921.) ●
Run	14.2 km	07:09:42	00:10:55	08:23 min/km	+02:06 (54.) ●	+02:32 (361.) ●	+03:00 (908.) ●
Run	14.4 km	07:11:31	00:01:49	09:04 min/km	+00:18 (51.) ●	+00:22 (350.) ●	+00:25 (869.) ●
Run	17.2 km	07:38:41	00:27:10	09:42 min/km	+05:14 (54.) ●	+06:28 (367.) ●	+07:34 (919.) ●
Run	19.4 km	07:58:44	00:20:03	09:06 min/km	+04:19 (57.) ●	+05:05 (373.) ●	+05:43 (915.) ●
Run	19.6 km	08:00:44	00:02:00	09:59 min/km	+00:27 (57.) ●	+00:32 (371.) ●	+00:36 (911.) ●
Run	21 km	08:11:22	00:10:38	07:35 min/km	+01:57 (55.) ●	+02:22 (361.) ●	+02:45 (894.) ●
Run	21 km	08:11:22	03:11:45	09:07 min/km	+42:29 (57.) ●	+50:24 (379.) ●	+58:28 (941.) ●
Total	113.1 km	08:11:22	08:11:22	13.81 km/h	+01:28:28 (59.) ●	+01:40:21 (386.) ●	+01:59:16 (956.) ●

Ovr	Gen	Div	Name	#	AG
940	375	54	Maria Spagnola	1500	F50-54	USA	00:48:26	03:50:52	03:08:40	08:03:43
944	377	55	Dawn Hissner	1186	F50-54	USA	01:00:58	03:49:05	03:02:16	08:04:44
953	383	56	Lenora Stout	747	F50-54	USA	01:08:46	03:40:35	03:06:49	08:08:26
954	384	57	Ruth Strothers-McClelland	1501	F50-54	USA	00:57:38	03:25:43	03:35:06	08:09:53
955	385	58	Tamara Marston	819	F50-54	USA	00:50:51	03:44:36	03:20:48	08:11:18
956	386	59	Shana Nelson	834	F50-54	CAN	00:51:35	03:45:50	03:11:45	08:11:22
959	388	60	Louise Dizon	379	F50-54	USA	00:59:52	03:41:41	03:13:14	08:13:14
983	404	61	Kara Little	1097	F50-54	USA	00:50:54	04:15:28	03:28:16	08:52:49
984	405	62	Amy Curry	381	F50-54	USA	00:55:22	04:23:07	03:19:38	08:59:19