Namita Malik -
Ironman 70.3 Musselman 2022

Quick facts

685/230/40All/Gender/AG

F45-49Age group

581Bib number

USANationality


49:45	3:18:25	2:18:47	6:37:25

Compare Namita Malik with other athletes!

581 Malik

1670 Burdick ×

417 Roux ×

1978 Rocco ×

1479 Dalton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:45	00:49:45	02:37 min/100m	+03:49 (54.) ●	+05:21 (319.) ●	+06:30 (818.) ●
Transition		00:55:12	00:05:27	-	-01:23 (23.) ●	-01:13 (143.) ●	-01:09 (377.) ●
Bike	2.6 km	01:01:08	00:05:56	26.29 km/h	+00:08 (46.) ●	+00:15 (271.) ●	+00:29 (774.) ●
Bike	31.1 km	02:02:11	01:01:03	28.01 km/h	+01:43 (44.) ●	+01:50 (255.) ●	+04:44 (756.) ●
Bike	54.8 km	02:59:05	00:56:54	24.99 km/h	+02:02 (46.) ●	+02:07 (272.) ●	+04:48 (772.) ●
Bike	73.1 km	03:38:28	00:39:23	27.88 km/h	+00:27 (40.) ●	+00:05 (227.) ●	+02:10 (698.) ●
Bike	87.6 km	04:08:14	00:29:46	29.23 km/h	+00:42 (39.) ●	+00:40 (240.) ●	+02:04 (712.) ●
Bike	90.2 km	04:13:37	00:05:23	28.98 km/h	-00:01 (37.) ●	-00:04 (218.) ●	+00:11 (671.) ●
Bike	90.2 km	04:13:37	03:18:25	27.28 km/h	+05:01 (41.) ●	+04:53 (249.) ●	+14:26 (733.) ●
Transition		04:18:38	00:05:01	-	-00:04 (39.) ●	-00:03 (228.) ●	+00:02 (595.) ●
Run	1.3 km	04:25:59	00:07:21	05:39 min/km	-00:39 (30.) ●	-00:29 (177.) ●	±00:00 (592.) ●
Run	2.5 km	04:34:17	00:08:18	06:55 min/km	-00:06 (44.) ●	+00:02 (246.) ●	+00:31 (713.) ●
Run	3.7 km	04:43:10	00:08:53	07:24 min/km	+01:02 (59.) ●	+01:07 (321.) ●	+01:37 (850.) ●
Run	4 km	04:44:29	00:01:19	04:23 min/km	-00:13 (38.) ●	-00:07 (218.) ●	-00:02 (649.) ●
Run	6.8 km	05:03:07	00:18:38	06:39 min/km	-00:57 (36.) ●	-00:36 (217.) ●	+00:42 (647.) ●
Run	9 km	05:17:05	00:13:58	06:20 min/km	-00:30 (36.) ●	-00:21 (216.) ●	+00:33 (637.) ●
Run	9.2 km	05:18:28	00:01:23	06:55 min/km	-00:07 (38.) ●	-00:07 (223.) ●	-00:01 (650.) ●
Run	10.4 km	05:26:25	00:07:57	06:37 min/km	-00:16 (35.) ●	-00:13 (214.) ●	+00:18 (640.) ●
Run	11.7 km	05:34:33	00:08:08	06:15 min/km	-00:29 (31.) ●	-00:27 (191.) ●	+00:03 (568.) ●
Run	12.9 km	05:43:29	00:08:56	07:26 min/km	-00:08 (41.) ●	-00:05 (233.) ●	+00:25 (655.) ●
Run	14.2 km	05:51:43	00:08:14	06:20 min/km	-00:11 (39.) ●	-00:09 (218.) ●	+00:19 (629.) ●
Run	14.4 km	05:53:06	00:01:23	06:54 min/km	-00:06 (37.) ●	-00:04 (206.) ●	-00:01 (598.) ●
Run	17.2 km	06:13:28	00:20:22	07:16 min/km	-00:37 (34.) ●	-00:20 (210.) ●	+00:46 (600.) ●
Run	19.4 km	06:27:51	00:14:23	06:32 min/km	-01:01 (30.) ●	-00:35 (193.) ●	+00:03 (556.) ●
Run	19.6 km	06:29:13	00:01:22	06:49 min/km	-00:08 (30.) ●	-00:06 (195.) ●	-00:02 (575.) ●
Run	21 km	06:37:25	00:08:12	05:51 min/km	-00:18 (37.) ●	-00:04 (231.) ●	+00:19 (638.) ●
Run	21 km	06:37:25	02:18:47	06:36 min/km	-04:44 (36.) ●	-02:34 (216.) ●	+05:30 (629.) ●
Total	113.1 km	06:37:25	06:37:25	17.08 km/h	+02:39 (40.) ●	+06:24 (230.) ●	+25:19 (685.) ●

Ovr	Gen	Div	Name	#	AG
641	207	35	Kate Clift	250	F45-49	USA	00:41:53	03:13:06	02:21:23	06:29:03
647	210	36	Erin Barrie	1146	F45-49	CAN	00:42:51	03:27:12	02:07:51	06:29:51
651	211	37	Teresa Bernstein	1438	F45-49	USA	00:42:11	03:11:06	02:25:27	06:31:50
652	212	38	Dawn Burdick	1670	F45-49	USA	00:50:04	03:22:30	02:03:31	06:32:05
658	216	39	Brenna Roux	417	F45-49	CAN	00:46:32	03:09:30	02:23:38	06:33:01
685	230	40	Namita Malik	581	F45-49	USA	00:49:45	03:18:25	02:18:47	06:37:25
697	236	41	Joan Rocco	1978	F45-49	USA	00:59:52	03:03:07	02:23:56	06:40:52
698	237	42	Erin Dalton	1479	F45-49	USA	00:48:37	03:24:04	02:17:45	06:40:54
721	249	43	Christina Giordano	1117	F45-49	USA	00:51:18	03:17:11	02:24:50	06:43:59
741	260	44	Noe Woods	1481	F45-49	USA	00:39:31	03:29:41	02:29:29	06:49:02