John Gardella -
Ironman 70.3 Musselman 2022

  Quick facts

860/506/66All/Gender/AG

M45-49Age group

1888Bib number

USANationality

43:443:30:022:48:19 7:20:42

  Compare John Gardella with other athletes!

1888 Gardella
478 Kabel × 
978 Gilson × 
920 Butryn × 
394 Barlow × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:44 00:43:4402:18 min/100m+01:41 (50.) +01:21 (359.) +00:29 (582.)
Transition 00:54:03 00:10:19 - +03:55 (67.) +03:39 (505.) +03:43 (907.)
Bike2.6 km 01:00:05 00:06:0225.86 km/h+00:52 (65.) +00:46 (497.) +00:35 (804.)
Bike31.1 km 02:01:45 01:01:4027.73 km/h+08:29 (65.) +07:27 (493.) +05:21 (782.)
Bike54.8 km 02:58:45 00:57:0024.95 km/h+07:32 (62.) +06:57 (482.) +04:54 (777.)
Bike73.1 km 03:45:07 00:46:2223.68 km/h+10:55 (68.) +10:40 (535.) +09:09 (920.)
Bike87.6 km 04:17:45 00:32:3826.66 km/h+06:25 (67.) +05:57 (520.) +04:56 (878.)
Bike90.2 km 04:24:05 00:06:2024.63 km/h+01:21 (67.) +01:20 (524.) +01:08 (908.)
Bike90.2 km 04:24:05 03:30:0225.77 km/h+35:34 (67.) +33:07 (519.) +26:03 (856.)
Transition 04:32:23 00:08:18 - +03:45 (68.) +03:16 (525.) +03:19 (932.)
Run1.3 km 04:39:15 00:06:5205:16 min/km-00:13 (37.) -00:08 (304.) -00:29 (426.)
Run2.5 km 04:47:11 00:07:5606:36 min/km+00:23 (47.) +00:31 (403.) +00:09 (613.)
Run3.7 km 04:55:21 00:08:1006:48 min/km+01:06 (58.) +01:16 (475.) +00:54 (760.)
Run4 km 04:56:44 00:01:2304:36 min/km+00:02 (56.) +00:06 (452.) +00:02 (719.)
Run6.8 km 05:17:19 00:20:3507:21 min/km+03:06 (57.) +03:36 (477.) +02:39 (766.)
Run9 km 05:32:32 00:15:1306:54 min/km+02:12 (54.) +02:27 (463.) +01:48 (755.)
Run9.2 km 05:34:09 00:01:3708:05 min/km+00:10 (56.) +00:16 (473.) +00:13 (791.)
Run10.4 km 05:43:29 00:09:2007:46 min/km+01:52 (61.) +02:04 (496.) +01:41 (825.)
Run11.7 km 05:54:09 00:10:4008:12 min/km+02:41 (63.) +02:57 (506.) +02:35 (874.)
Run12.9 km 06:04:37 00:10:2808:43 min/km+02:12 (60.) +02:19 (491.) +01:57 (829.)
Run14.2 km 06:15:05 00:10:2808:03 min/km+02:38 (64.) +02:54 (511.) +02:33 (884.)
Run14.4 km 06:16:39 00:01:3407:49 min/km+00:14 (56.) +00:13 (456.) +00:10 (757.)
Run17.2 km 06:43:32 00:26:5309:36 min/km+07:29 (65.) +08:07 (524.) +07:17 (911.)
Run19.4 km 07:06:30 00:22:5810:26 min/km+08:49 (70.) +09:08 (545.) +08:38 (967.)
Run19.6 km 07:08:47 00:02:1711:24 min/km+00:54 (68.) +00:55 (538.) +00:53 (959.)
Run21 km 07:20:42 00:11:5508:30 min/km+04:06 (67.) +04:20 (537.) +04:02 (943.)
Run21 km 07:20:42 02:48:1908:00 min/km+37:41 (62.) +41:01 (507.) +35:02 (856.)
Total 113.1 km 07:20:42 07:20:4215.4 km/h+01:22:36 (66.) +01:22:24 (506.) +01:08:36 (860.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance