Sara Trokan -
Ironman 70.3 Musselman 2022

Quick facts

858/329/59All/Gender/AG

F40-44Age group

1090Bib number

USANationality


48:10	3:50:29	2:26:53	7:20:04

Compare Sara Trokan with other athletes!

1090 Trokan

1281 Lesun ×

523 Manner ×

256 Campos Salazar ×

1018 Stephenson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:10	00:48:10	02:32 min/100m	+03:56 (53.) ●	+03:46 (297.) ●	+04:55 (771.) ●
Transition		00:55:31	00:07:21	-	+00:55 (53.) ●	+00:41 (290.) ●	+00:45 (683.) ●
Bike	2.6 km	01:03:11	00:07:40	20.35 km/h	+02:02 (70.) ●	+01:59 (403.) ●	+02:13 (975.) ●
Bike	31.1 km	02:14:41	01:11:30	23.92 km/h	+12:48 (69.) ●	+12:17 (390.) ●	+15:11 (959.) ●
Bike	54.8 km	03:19:19	01:04:38	22 km/h	+10:53 (66.) ●	+09:51 (367.) ●	+12:32 (926.) ●
Bike	73.1 km	04:05:36	00:46:17	23.72 km/h	+07:32 (65.) ●	+06:59 (361.) ●	+09:04 (918.) ●
Bike	87.6 km	04:39:36	00:34:00	25.59 km/h	+05:13 (66.) ●	+04:54 (365.) ●	+06:18 (917.) ●
Bike	90.2 km	04:46:00	00:06:24	24.38 km/h	+01:02 (67.) ●	+00:57 (367.) ●	+01:12 (917.) ●
Bike	90.2 km	04:46:00	03:50:29	23.48 km/h	+39:30 (67.) ●	+36:57 (378.) ●	+46:30 (943.) ●
Transition		04:53:11	00:07:11	-	+02:11 (60.) ●	+02:07 (342.) ●	+02:12 (850.) ●
Run	1.3 km	05:01:19	00:08:08	06:15 min/km	+00:26 (48.) ●	+00:18 (272.) ●	+00:47 (748.) ●
Run	2.5 km	05:09:54	00:08:35	07:09 min/km	+00:20 (48.) ●	+00:19 (272.) ●	+00:48 (758.) ●
Run	3.7 km	05:17:43	00:07:49	06:30 min/km	+00:08 (45.) ●	+00:03 (241.) ●	+00:33 (705.) ●
Run	4 km	05:19:00	00:01:17	04:16 min/km	-00:16 (34.) ●	-00:09 (197.) ●	-00:04 (615.) ●
Run	6.8 km	05:38:28	00:19:28	06:57 min/km	+00:25 (43.) ●	+00:14 (240.) ●	+01:32 (694.) ●
Run	9 km	05:53:06	00:14:38	06:39 min/km	+00:31 (44.) ●	+00:19 (255.) ●	+01:13 (713.) ●
Run	9.2 km	05:54:28	00:01:22	06:50 min/km	-00:09 (40.) ●	-00:08 (208.) ●	-00:02 (622.) ●
Run	10.4 km	06:02:41	00:08:13	06:50 min/km	-00:06 (40.) ●	+00:03 (237.) ●	+00:34 (687.) ●
Run	11.7 km	06:11:49	00:09:08	07:01 min/km	+00:37 (44.) ●	+00:33 (263.) ●	+01:03 (731.) ●
Run	12.9 km	06:21:39	00:09:50	08:11 min/km	+00:52 (48.) ●	+00:49 (283.) ●	+01:19 (770.) ●
Run	14.2 km	06:30:21	00:08:42	06:41 min/km	+00:21 (41.) ●	+00:19 (253.) ●	+00:47 (708.) ●
Run	14.4 km	06:31:49	00:01:28	07:19 min/km	+00:04 (48.) ●	+00:01 (256.) ●	+00:04 (693.) ●
Run	17.2 km	06:54:26	00:22:37	08:04 min/km	+02:01 (48.) ●	+01:55 (271.) ●	+03:01 (735.) ●
Run	19.4 km	07:10:02	00:15:36	07:05 min/km	+00:45 (44.) ●	+00:38 (258.) ●	+01:16 (692.) ●
Run	19.6 km	07:11:27	00:01:25	07:04 min/km	-00:02 (39.) ●	-00:03 (218.) ●	+00:01 (613.) ●
Run	21 km	07:20:04	00:08:37	06:09 min/km	+00:31 (47.) ●	+00:21 (265.) ●	+00:44 (702.) ●
Run	21 km	07:20:04	02:26:53	06:59 min/km	+06:28 (44.) ●	+05:32 (259.) ●	+13:36 (720.) ●
Total	113.1 km	07:20:04	07:20:04	15.42 km/h	+53:00 (59.) ●	+49:03 (329.) ●	+01:07:58 (858.) ●

Ovr	Gen	Div	Name	#	AG
830	312	54	Erin Lowe	370	F40-44	USA	00:42:20	03:33:53	02:46:05	07:13:00
835	315	55	Angela Epelbaum	467	F40-44	USA	00:45:25	03:29:18	02:45:17	07:15:44
844	321	56	Jamie Taber	1831	F40-44	USA	00:47:33	03:33:55	02:42:17	07:17:05
852	325	57	Shelly Lesun	1281	F40-44	USA	01:06:01	03:32:17	02:26:01	07:18:57
857	328	58	Hanna Manner	523	F40-44	USA	00:47:32	03:39:56	02:34:55	07:19:59
858	329	59	Sara Trokan	1090	F40-44	USA	00:48:10	03:50:29	02:26:53	07:20:04
859	330	60	Laura Victoria Campos Salazar	256	F40-44	COL	01:06:50	03:21:42	02:33:37	07:20:19
886	343	61	Kerry Stephenson	1018	F40-44	USA	00:41:57	04:00:04	02:35:35	07:28:01
897	350	62	Christine Sweat	1615	F40-44	USA	00:52:14	03:27:29	03:00:04	07:35:32
899	351	63	Melissa Kelly	664	F40-44	USA	00:56:26	03:37:28	02:51:35	07:36:24