Cynthia Lafleur -
Ironman 70.3 Muskoka 2022

  Quick facts

218/27/6All/Gender/AG

F40-44Age group

692Bib number

CANNationality

37:262:48:291:53:22 5:25:29

  Compare Cynthia Lafleur with other athletes!

692 Lafleur
750 Giddens × 
699 Wright × 
24 San Jose × 
742 Marcus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:26 00:37:2601:58 min/100m-06:22 (10.) -05:04 (89.) -04:04 (349.)
Transition 00:41:48 00:04:22 - -01:52 (7.) -01:57 (40.) -02:05 (168.)
Bike24.1 km 01:27:31 00:45:4331.63 km/h-05:56 (10.) -05:19 (44.) -02:46 (385.)
Bike44.9 km 02:06:21 00:38:5032.14 km/h-06:17 (9.) -06:04 (28.) -03:50 (300.)
Bike66.2 km 02:45:56 00:39:3532.29 km/h-07:43 (6.) -07:15 (21.) -04:55 (249.)
Bike90.7 km 03:30:17 00:44:2133.15 km/h-09:24 (5.) -08:33 (18.) -05:52 (223.)
Bike90.7 km 03:30:17 02:48:2932.3 km/h-29:20 (7.) -27:11 (25.) -17:23 (276.)
Transition 03:32:07 00:01:50 - -01:57 (7.) -02:57 (33.) -02:34 (137.)
Run1 km 03:38:15 00:06:0806:08 min/km-01:36 (8.) -01:33 (57.) -00:55 (329.)
Run3.9 km 03:58:24 00:20:0906:56 min/km-04:44 (9.) -03:40 (60.) -02:21 (359.)
Run10.8 km 04:29:06 00:30:4204:26 min/km-09:51 (5.) -08:55 (33.) -06:34 (232.)
Run16 km 04:57:37 00:28:3105:29 min/km-10:13 (5.) -08:54 (27.) -07:08 (192.)
Run19.2 km 05:19:35 00:21:5806:51 min/km-06:13 (7.) -05:00 (58.) -03:53 (296.)
Run21 km 05:25:29 00:05:5403:16 min/km-01:51 (4.) -01:33 (33.) -01:18 (223.)
Run21 km 05:25:29 01:53:2205:23 min/km-34:28 (6.) -29:35 (39.) -22:09 (245.)
Total 113.6 km 05:25:29 05:25:2920.94 km/h-01:13:59 (6.) -01:06:44 (27.) -48:15 (218.)

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