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Christopher Trufal -
Ironman 70.3 Muskoka 2022

Quick facts

27/26/5All/Gender/AG

M30-34Age group

380Bib number

CANNationality


30:53	2:31:17	1:33:07	4:41:53

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Compare Christopher Trufal with other athletes!

380 Trufal

381 Venesky ×

14 Caissie ×

487 McMurrich ×

392 Everist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-09:40 (7.) ●	-10:16 (47.) ●	-10:37 (56.) ●
Transition		00:34:58	00:04:05	-	-02:17 (14.) ●	-02:27 (85.) ●	-02:22 (118.) ●
Bike	24.1 km	01:16:11	00:41:13	35.08 km/h	-05:10 (18.) ●	-06:15 (85.) ●	-07:16 (86.) ●
Bike	44.9 km	01:51:06	00:34:55	35.74 km/h	-05:26 (14.) ●	-06:53 (60.) ●	-07:45 (61.) ●
Bike	66.2 km	02:26:39	00:35:33	35.95 km/h	-06:44 (8.) ●	-08:02 (50.) ●	-08:57 (50.) ●
Bike	90.7 km	03:06:15	00:39:36	37.12 km/h	-08:21 (9.) ●	-09:33 (44.) ●	-10:37 (45.) ●
Bike	90.7 km	03:06:15	02:31:17	35.97 km/h	-25:41 (12.) ●	-30:43 (57.) ●	-34:35 (57.) ●
Transition		03:08:46	00:02:31	-	-04:28 (36.) ●	-01:48 (218.) ●	-01:53 (302.) ●
Run	1 km	03:13:43	00:04:57	04:57 min/km	-01:23 (10.) ●	-01:52 (34.) ●	-02:06 (36.) ●
Run	3.9 km	03:29:58	00:16:15	05:36 min/km	-04:53 (8.) ●	-05:45 (35.) ●	-06:15 (36.) ●
Run	10.8 km	03:55:46	00:25:48	03:44 min/km	-08:38 (5.) ●	-10:36 (31.) ●	-11:28 (34.) ●
Run	16 km	04:19:45	00:23:59	04:36 min/km	-09:21 (5.) ●	-11:02 (22.) ●	-11:40 (25.) ●
Run	19.2 km	04:37:13	00:17:28	05:27 min/km	-06:37 (6.) ●	-07:57 (27.) ●	-08:23 (29.) ●
Run	21 km	04:41:53	00:04:40	02:35 min/km	-02:05 (3.) ●	-02:27 (8.) ●	-02:32 (8.) ●
Run	21 km	04:41:53	01:33:07	04:26 min/km	-32:57 (5.) ●	-39:39 (22.) ●	-42:24 (26.) ●
Total	113.6 km	04:41:53	04:41:53	24.18 km/h	-01:15:03 (5.) ●	-01:24:53 (26.) ●	-01:31:51 (27.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Chris Cheeseman	17	M30-34	CAN	00:29:55	02:17:22	01:26:33	04:19:16
8	8	2	Janusz Mucha	1725	M30-34	CAN	00:29:30	02:19:26	01:36:50	04:31:15
13	12	3	Owen Venesky	381	M30-34	USA	00:31:45	02:34:50	01:22:58	04:35:21
14	13	4	Cody Caissie	14	M30-34	CAN	00:31:54	02:30:42	01:27:50	04:35:32
27	26	5	Christopher Trufal	380	M30-34	CAN	00:30:53	02:31:17	01:33:07	04:41:53
31	30	6	Jonathan McMurrich	487	M30-34	CAN	00:34:12	02:28:30	01:35:19	04:43:29
35	34	7	Christopher Everist	392	M30-34	CAN	00:31:57	02:26:48	01:40:48	04:45:28
42	41	8	Andrew Duquesnay	324	M30-34	CAN	00:34:26	02:25:00	01:42:13	04:48:27
44	43	9	Stephen Lewtas	15	M30-34	CAN	00:32:25	02:34:26	01:35:59	04:49:45
53	52	10	Jake Rivers	16	M30-34	CAN	00:32:10	02:31:03	01:43:05	04:52:11

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

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