Luc Rubinger -
Ironman 70.3 Muskoka 2022

  Quick facts

107/103/25All/Gender/AG

M30-34Age group

341Bib number

CANNationality

38:442:34:401:45:48 5:05:28

  Compare Luc Rubinger with other athletes!

341 Rubinger
413 Soares × 
419 Blanchard × 
387 Cheetham × 
448 Siwiec × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:44 00:38:4402:02 min/100m-01:49 (63.) -02:25 (310.) -02:46 (422.)
Transition 00:42:42 00:03:58 - -02:24 (10.) -02:34 (68.) -02:29 (94.)
Bike24.1 km 01:23:53 00:41:1135.11 km/h-05:12 (17.) -06:17 (82.) -07:18 (83.)
Bike44.9 km 01:59:09 00:35:1635.39 km/h-05:05 (18.) -06:32 (75.) -07:24 (76.)
Bike66.2 km 02:36:07 00:36:5834.57 km/h-05:19 (23.) -06:37 (102.) -07:32 (105.)
Bike90.7 km 03:17:22 00:41:1535.64 km/h-06:42 (19.) -07:54 (89.) -08:58 (91.)
Bike90.7 km 03:17:22 02:34:4035.19 km/h-22:18 (19.) -27:20 (82.) -31:12 (84.)
Transition 03:19:40 00:02:18 - -04:41 (28.) -02:01 (171.) -02:06 (244.)
Run1 km 03:25:21 00:05:4105:41 min/km-00:39 (43.) -01:08 (156.) -01:22 (180.)
Run3.9 km 03:44:14 00:18:5306:30 min/km-02:15 (46.) -03:07 (185.) -03:37 (216.)
Run10.8 km 04:13:37 00:29:2304:15 min/km-05:03 (34.) -07:01 (139.) -07:53 (161.)
Run16 km 04:41:11 00:27:3405:18 min/km-05:46 (31.) -07:27 (128.) -08:05 (152.)
Run19.2 km 05:00:34 00:19:2306:03 min/km-04:42 (23.) -06:02 (102.) -06:28 (115.)
Run21 km 05:05:28 00:04:5402:43 min/km-01:51 (8.) -02:13 (22.) -02:18 (24.)
Run21 km 05:05:28 01:45:4805:02 min/km-20:16 (30.) -26:58 (121.) -29:43 (145.)
Total 113.6 km 05:05:28 05:05:2822.31 km/h-51:28 (25.) -01:01:18 (103.) -01:08:16 (107.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance