Nancy Cole -
Ironman 70.3 Muskoka 2022

  Quick facts

1086/291/2All/Gender/AG

F65-69Age group

1504Bib number

CANNationality

1:08:314:04:042:59:40 8:24:31

  Compare Nancy Cole with other athletes!

1504 Cole
1502 Bezzubetz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:08:31 01:08:3103:36 min/100m+12:36 (2.) +26:01 (291.) +27:01 (1087.)
Transition 01:14:47 00:06:16 - +00:18 (2.) -00:03 (159.) -00:11 (588.)
Bike24.1 km 02:17:00 01:02:1323.24 km/h+05:38 (2.) +11:11 (285.) +13:44 (1077.)
Bike44.9 km 03:13:51 00:56:5121.95 km/h+05:13 (2.) +11:57 (288.) +14:11 (1079.)
Bike66.2 km 04:12:10 00:58:1921.91 km/h+06:04 (2.) +11:29 (281.) +13:49 (1069.)
Bike90.7 km 05:18:51 01:06:4122.04 km/h+06:54 (2.) +13:47 (282.) +16:28 (1068.)
Bike90.7 km 05:18:51 04:04:0422.3 km/h+23:49 (2.) +48:24 (284.) +58:12 (1073.)
Transition 05:24:51 00:06:00 - +01:29 (2.) +01:13 (264.) +01:36 (961.)
Run1 km 05:34:37 00:09:4609:46 min/km+00:54 (2.) +02:05 (278.) +02:43 (1047.)
Run3.9 km 06:07:27 00:32:5011:19 min/km+02:39 (2.) +09:01 (284.) +10:20 (1068.)
Run10.8 km 07:01:05 00:53:3807:46 min/km+04:41 (2.) +14:01 (279.) +16:22 (1056.)
Run16 km 07:44:30 00:43:2508:20 min/km+00:05 (2.) +06:00 (234.) +07:46 (922.)
Run19.2 km 08:15:36 00:31:0609:43 min/km-00:12 (1.) +04:08 (227.) +05:15 (900.)
Run21 km 08:24:31 00:08:5504:57 min/km-00:24 (1.) +01:28 (255.) +01:43 (960.)
Run21 km 08:24:31 02:59:4008:33 min/km+07:43 (2.) +36:43 (265.) +44:09 (1021.)
Total 113.6 km 08:24:31 08:24:3113.51 km/h+45:55 (2.) +01:52:18 (291.) +02:10:47 (1086.)

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