Miao Xu -
Ironman 70.3 Muskoka 2022

  Quick facts

1045/760/113All/Gender/AG

M50-54Age group

1339Bib number

CANNationality

1:02:103:50:592:42:29 7:51:28

  Compare Miao Xu with other athletes!

1339 Xu
1358 Lepage × 
1427 Yang × 
1371 Bell × 
1417 Lavrence × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:10 01:02:1003:16 min/100m+21:09 (113.) +21:01 (773.) +20:40 (1073.)
Transition 01:12:26 00:10:16 - +03:48 (106.) +03:44 (719.) +03:49 (1018.)
Bike24.1 km 02:11:20 00:58:5424.55 km/h+11:48 (114.) +11:26 (765.) +10:25 (1043.)
Bike44.9 km 03:03:28 00:52:0823.94 km/h+10:45 (111.) +10:20 (757.) +09:28 (1035.)
Bike66.2 km 03:58:03 00:54:3523.41 km/h+11:09 (111.) +11:00 (745.) +10:05 (1015.)
Bike90.7 km 05:03:25 01:05:2222.49 km/h+16:56 (114.) +16:13 (768.) +15:09 (1059.)
Bike90.7 km 05:03:25 03:50:5923.56 km/h+50:38 (113.) +48:59 (765.) +45:07 (1048.)
Transition 05:08:59 00:05:34 - +01:54 (99.) +01:15 (658.) +01:10 (924.)
Run1 km 05:15:38 00:06:3906:39 min/km-00:19 (61.) -00:10 (412.) -00:24 (523.)
Run3.9 km 05:39:17 00:23:3908:09 min/km+01:34 (79.) +01:39 (551.) +01:09 (726.)
Run10.8 km 06:27:24 00:48:0706:58 min/km+11:31 (108.) +11:43 (730.) +10:51 (994.)
Run16 km 07:11:32 00:44:0808:29 min/km+08:54 (102.) +09:07 (682.) +08:29 (934.)
Run19.2 km 07:42:02 00:30:3009:31 min/km+04:42 (95.) +05:05 (645.) +04:39 (867.)
Run21 km 07:51:28 00:09:2605:14 min/km+02:10 (105.) +02:19 (720.) +02:14 (1001.)
Run21 km 07:51:28 02:42:2907:44 min/km+28:32 (101.) +29:43 (673.) +26:58 (907.)
Total 113.6 km 07:51:28 07:51:2814.46 km/h+01:46:01 (113.) +01:44:42 (760.) +01:37:44 (1045.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance