Yang Zhao -
Ironman 70.3 Muskoka 2022

  Quick facts

1000/731/107All/Gender/AG

M50-54Age group

1297Bib number

CANNationality

47:144:23:472:05:59 7:30:56

  Compare Yang Zhao with other athletes!

1297 Zhao
1418 Leong × 
1361 Moncada × 
1335 Wilson × 
1340 Allen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:14 00:47:1402:29 min/100m+06:13 (96.) +06:05 (647.) +05:44 (888.)
Transition 00:57:06 00:09:52 - +03:24 (104.) +03:20 (706.) +03:25 (1001.)
Bike24.1 km 01:49:05 00:51:5927.82 km/h+04:53 (100.) +04:31 (669.) +03:30 (855.)
Bike44.9 km 02:37:14 00:48:0925.92 km/h+06:46 (104.) +06:21 (707.) +05:29 (934.)
Bike66.2 km 04:26:26 01:49:1211.7 km/h+01:05:46 (115.) +01:05:37 (780.) +01:04:42 (1086.)
Bike90.7 km 05:20:53 00:54:2727 km/h+06:01 (98.) +05:18 (653.) +04:14 (844.)
Bike90.7 km 05:20:53 04:23:4720.63 km/h+01:23:26 (115.) +01:21:47 (780.) +01:17:55 (1086.)
Transition 05:24:57 00:04:04 - +00:24 (75.) -00:15 (497.) -00:20 (688.)
Run1 km 05:30:54 00:05:5705:57 min/km-01:01 (27.) -00:52 (226.) -01:06 (272.)
Run3.9 km 05:51:11 00:20:1706:59 min/km-01:48 (48.) -01:43 (309.) -02:13 (373.)
Run10.8 km 06:25:58 00:34:4705:02 min/km-01:49 (55.) -01:37 (370.) -02:29 (462.)
Run16 km 06:59:04 00:33:0606:21 min/km-02:08 (48.) -01:55 (351.) -02:33 (445.)
Run19.2 km 07:23:14 00:24:1007:33 min/km-01:38 (52.) -01:15 (366.) -01:41 (474.)
Run21 km 07:30:56 00:07:4204:16 min/km+00:26 (77.) +00:35 (555.) +00:30 (742.)
Run21 km 07:30:56 02:05:5905:59 min/km-07:58 (51.) -06:47 (351.) -09:32 (444.)
Total 113.6 km 07:30:56 07:30:5615.12 km/h+01:25:29 (107.) +01:24:10 (731.) +01:17:12 (1000.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance