Sam West -
Ironman 70.3 Muskoka 2022

  Quick facts

36/35/5All/Gender/AG

M45-49Age group

1079Bib number

CANNationality

32:312:31:401:36:44 4:45:50

  Compare Sam West with other athletes!

1079 West
1038 Segal × 
1083 Bisson × 
1150 Richards × 
1030 Macel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:31 00:32:3101:42 min/100m-09:38 (13.) -08:38 (73.) -08:59 (89.)
Transition 00:35:45 00:03:14 - -03:15 (2.) -03:18 (14.) -03:13 (19.)
Bike24.1 km 01:16:48 00:41:0335.23 km/h-05:47 (10.) -06:25 (75.) -07:26 (76.)
Bike44.9 km 01:51:52 00:35:0435.59 km/h-06:35 (9.) -06:44 (68.) -07:36 (69.)
Bike66.2 km 02:27:12 00:35:2036.17 km/h-08:09 (7.) -08:15 (37.) -09:10 (37.)
Bike90.7 km 03:07:25 00:40:1336.55 km/h-08:35 (7.) -08:56 (55.) -10:00 (57.)
Bike90.7 km 03:07:25 02:31:4035.88 km/h-29:06 (9.) -30:20 (62.) -34:12 (62.)
Transition 03:09:06 00:01:41 - -01:54 (13.) -02:38 (57.) -02:43 (90.)
Run1 km 03:14:31 00:05:2505:25 min/km-01:34 (10.) -01:24 (98.) -01:38 (114.)
Run3.9 km 03:31:26 00:16:5505:50 min/km-05:12 (7.) -05:05 (55.) -05:35 (59.)
Run10.8 km 03:58:36 00:27:1003:56 min/km-09:29 (6.) -09:14 (57.) -10:06 (61.)
Run16 km 04:23:01 00:24:2504:41 min/km-10:46 (5.) -10:36 (32.) -11:14 (35.)
Run19.2 km 04:40:44 00:17:4305:32 min/km-07:44 (6.) -07:42 (30.) -08:08 (33.)
Run21 km 04:45:50 00:05:0602:49 min/km-02:01 (6.) -02:01 (42.) -02:06 (45.)
Run21 km 04:45:50 01:36:4404:36 min/km-36:46 (6.) -36:02 (41.) -38:47 (45.)
Total 113.6 km 04:45:50 04:45:5023.85 km/h-01:20:39 (5.) -01:20:56 (35.) -01:27:54 (36.)

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