Ola Ramén -
Ironman 70.3 Jönköping 2022

  Quick facts

791/666/51All/Gender/AG

M55-59Age group

966Bib number

SWENationality

44:503:06:551:50:40 5:55:07

  Compare Ola Ramén with other athletes!

966 Ramén
749 Ericsson × 
415 Ahlström × 
1122 Svensson × 
1124 Arvidsson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:50 00:44:5002:21 min/100m+02:32 (63.) +03:11 (773.) +02:19 (1004.)
Transition 00:54:35 00:09:45 - +00:36 (67.) +01:20 (829.) +01:05 (1102.)
Bike27 km 01:53:03 00:58:2827.71 km/h+02:05 (73.) +03:23 (829.) +01:29 (964.)
Bike65 km 03:12:52 01:19:4928.57 km/h+06:06 (77.) +07:25 (882.) +04:49 (1079.)
Bike90.9 km 04:01:30 00:48:3831.95 km/h+02:24 (71.) +03:00 (823.) +01:30 (988.)
Bike90.9 km 04:01:30 03:06:5529.18 km/h+10:35 (75.) +13:48 (855.) +07:48 (1025.)
Transition 04:04:27 00:02:57 - -01:36 (17.) -01:12 (314.) -01:24 (389.)
Run0.6 km 04:07:26 00:02:5904:58 min/km-00:22 (23.) -00:09 (484.) -00:15 (554.)
Run2.1 km 04:14:27 00:07:0104:40 min/km-00:53 (22.) -00:26 (444.) -00:39 (506.)
Run3.2 km 04:20:13 00:05:4605:14 min/km-00:35 (25.) -00:16 (498.) -00:28 (577.)
Run5.8 km 04:33:35 00:13:2205:08 min/km-01:57 (23.) -01:05 (452.) -01:34 (522.)
Run8.5 km 04:46:49 00:13:1404:54 min/km-01:54 (23.) -01:00 (437.) -01:26 (506.)
Run9.5 km 04:53:42 00:06:5306:53 min/km+00:09 (58.) +00:33 (808.) +00:22 (1012.)
Run12 km 05:07:15 00:13:3305:25 min/km-02:35 (18.) -01:31 (396.) -02:01 (457.)
Run14.9 km 05:20:50 00:13:3504:41 min/km-02:04 (20.) -01:13 (420.) -01:39 (488.)
Run15.7 km 05:27:00 00:06:1007:42 min/km-00:51 (25.) -00:25 (481.) -00:35 (569.)
Run18.3 km 05:41:10 00:14:1005:26 min/km-02:35 (21.) -01:27 (430.) -01:54 (509.)
Run21.2 km 05:54:56 00:13:4604:44 min/km-02:03 (26.) -01:08 (461.) -01:32 (547.)
Run21.3 km 05:55:07 00:00:1101:49 min/km-00:02 (20.) -00:01 (360.) -00:01 (435.)
Run21.3 km 05:55:07 01:50:4005:11 min/km-15:42 (21.) -08:08 (451.) -11:42 (526.)
Total 114.1 km 05:55:07 05:55:0719.28 km/h-03:35 (51.) +08:59 (666.) -01:54 (791.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance