Fredrik Lerfald -
Ironman 70.3 Jönköping 2022

  Quick facts

84/84/14All/Gender/AG

M35-39Age group

951Bib number

NORNationality

35:402:30:011:29:20 4:42:29

  Compare Fredrik Lerfald with other athletes!

951 Lerfald
1373 Michel × 
1886 Amdahl × 
488 Hermansson × 
908 Schmarbeck × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:40 00:35:4001:52 min/100m-06:03 (33.) -05:59 (273.) -06:51 (324.)
Transition 00:40:57 00:05:17 - -02:42 (15.) -03:08 (84.) -03:23 (96.)
Bike27 km 01:29:34 00:48:3733.32 km/h-05:53 (27.) -06:28 (170.) -08:22 (174.)
Bike65 km 02:31:37 01:02:0336.74 km/h-09:54 (20.) -10:21 (149.) -12:57 (153.)
Bike90.9 km 03:10:58 00:39:2139.49 km/h-05:58 (22.) -06:17 (150.) -07:47 (154.)
Bike90.9 km 03:10:58 02:30:0136.36 km/h-21:45 (23.) -23:06 (151.) -29:06 (155.)
Transition 03:13:09 00:02:11 - -01:55 (17.) -01:58 (113.) -02:10 (133.)
Run0.6 km 03:15:34 00:02:2504:01 min/km-00:41 (10.) -00:43 (56.) -00:49 (57.)
Run2.1 km 03:21:35 00:06:0104:00 min/km-01:13 (14.) -01:26 (97.) -01:39 (100.)
Run3.2 km 03:26:24 00:04:4904:22 min/km-01:03 (17.) -01:13 (89.) -01:25 (92.)
Run5.8 km 03:37:30 00:11:0604:16 min/km-02:49 (16.) -03:21 (77.) -03:50 (80.)
Run8.5 km 03:48:28 00:10:5804:03 min/km-02:53 (14.) -03:16 (67.) -03:42 (70.)
Run9.5 km 03:53:22 00:04:5404:54 min/km-01:15 (16.) -01:26 (77.) -01:37 (81.)
Run12 km 04:04:26 00:11:0404:25 min/km-03:32 (8.) -04:00 (46.) -04:30 (48.)
Run14.9 km 04:15:29 00:11:0303:48 min/km-03:22 (9.) -03:45 (51.) -04:11 (53.)
Run15.7 km 04:20:19 00:04:5006:02 min/km-01:37 (7.) -01:45 (45.) -01:55 (46.)
Run18.3 km 04:31:25 00:11:0604:16 min/km-04:07 (7.) -04:31 (37.) -04:58 (38.)
Run21.2 km 04:42:19 00:10:5403:45 min/km-03:38 (6.) -04:00 (44.) -04:24 (46.)
Run21.3 km 04:42:29 00:00:1001:39 min/km-00:02 (40.) -00:02 (246.) -00:02 (285.)
Run21.3 km 04:42:29 01:29:2004:11 min/km-26:12 (9.) -29:28 (51.) -33:02 (52.)
Total 114.1 km 04:42:29 04:42:2924.24 km/h-58:37 (14.) -01:03:39 (84.) -01:14:32 (84.)

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