Henrik Heringslack -
Ironman 70.3 Jönköping 2022

  Quick facts

454/405/69All/Gender/AG

M45-49Age group

921Bib number

SWENationality

39:012:38:111:56:43 5:24:18

  Compare Henrik Heringslack with other athletes!

921 Heringslack
1019 Grafström × 
1773 Jensen × 
828 Hack × 
1004 Blom × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:01 00:39:0102:03 min/100m-03:27 (66.) -02:38 (450.) -03:30 (552.)
Transition 00:46:00 00:06:59 - -01:39 (52.) -01:26 (358.) -01:41 (437.)
Bike27 km 01:36:48 00:50:4831.89 km/h-04:11 (50.) -04:17 (314.) -06:11 (326.)
Bike65 km 02:43:01 01:06:1334.43 km/h-05:53 (50.) -06:11 (324.) -08:47 (341.)
Bike90.9 km 03:24:11 00:41:1037.75 km/h-04:35 (44.) -04:28 (270.) -05:58 (278.)
Bike90.9 km 03:24:11 02:38:1134.48 km/h-14:39 (46.) -14:56 (297.) -20:56 (310.)
Transition 03:27:35 00:03:24 - -00:52 (78.) -00:45 (455.) -00:57 (565.)
Run0.6 km 03:30:29 00:02:5404:50 min/km-00:16 (60.) -00:14 (396.) -00:20 (448.)
Run2.1 km 03:37:36 00:07:0704:44 min/km-00:27 (78.) -00:20 (478.) -00:33 (549.)
Run3.2 km 03:43:23 00:05:4705:15 min/km-00:22 (86.) -00:15 (504.) -00:27 (585.)
Run5.8 km 03:57:23 00:14:0005:23 min/km-00:46 (93.) -00:27 (554.) -00:56 (651.)
Run8.5 km 04:11:37 00:14:1405:16 min/km-00:14 (109.) ±00:00 (624.) -00:26 (740.)
Run9.5 km 04:18:04 00:06:2706:27 min/km±00:00 (114.) +00:07 (668.) -00:04 (799.)
Run12 km 04:32:54 00:14:5005:56 min/km-00:32 (105.) -00:14 (602.) -00:44 (718.)
Run14.9 km 04:47:41 00:14:4705:05 min/km-00:19 (109.) -00:01 (622.) -00:27 (746.)
Run15.7 km 04:54:21 00:06:4008:20 min/km-00:02 (119.) +00:05 (658.) -00:05 (810.)
Run18.3 km 05:09:33 00:15:1205:50 min/km-00:45 (104.) -00:25 (586.) -00:52 (711.)
Run21.2 km 05:24:07 00:14:3405:01 min/km-00:44 (99.) -00:20 (584.) -00:44 (707.)
Run21.3 km 05:24:18 00:00:1101:49 min/km-00:02 (45.) -00:01 (315.) -00:01 (374.)
Run21.3 km 05:24:18 01:56:4305:28 min/km-04:29 (102.) -02:05 (585.) -05:39 (693.)
Total 114.1 km 05:24:18 05:24:1821.11 km/h-25:06 (69.) -21:50 (405.) -32:43 (454.)

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