Jan Kantola -
Ironman 70.3 Jönköping 2022

  Quick facts

286/269/52All/Gender/AG

M40-44Age group

842Bib number

SWENationality

33:462:30:271:54:40 5:07:55

  Compare Jan Kantola with other athletes!

842 Kantola
1775 Berg × 
576 Englund × 
32 Øien × 
1885 Wirenmark × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:46 00:33:4601:46 min/100m-07:16 (38.) -07:53 (180.) -08:45 (210.)
Transition 00:40:27 00:06:41 - -01:37 (49.) -01:44 (293.) -01:59 (348.)
Bike27 km 01:29:28 00:49:0133.05 km/h-05:36 (33.) -06:04 (191.) -07:58 (196.)
Bike65 km 02:30:59 01:01:3137.06 km/h-10:12 (19.) -10:53 (134.) -13:29 (138.)
Bike90.9 km 03:10:54 00:39:5538.93 km/h-05:09 (38.) -05:43 (180.) -07:13 (185.)
Bike90.9 km 03:10:54 02:30:2736.25 km/h-20:57 (28.) -22:40 (157.) -28:40 (161.)
Transition 03:13:15 00:02:21 - -01:38 (27.) -01:48 (150.) -02:00 (182.)
Run0.6 km 03:21:01 00:07:4612:56 min/km+04:37 (178.) +04:38 (1116.) +04:32 (1542.)
Run2.1 km 03:27:48 00:06:4704:31 min/km-00:37 (67.) -00:40 (332.) -00:53 (370.)
Run3.2 km 03:33:14 00:05:2604:56 min/km-00:34 (63.) -00:36 (316.) -00:48 (350.)
Run5.8 km 03:45:55 00:12:4104:52 min/km-01:38 (62.) -01:46 (308.) -02:15 (342.)
Run8.5 km 03:59:04 00:13:0904:52 min/km-00:57 (76.) -01:05 (413.) -01:31 (476.)
Run9.5 km 04:04:59 00:05:5505:55 min/km-00:21 (79.) -00:25 (438.) -00:36 (511.)
Run12 km 04:19:14 00:14:1505:42 min/km-00:38 (92.) -00:49 (511.) -01:19 (605.)
Run14.9 km 04:32:58 00:13:4404:44 min/km-00:50 (83.) -01:04 (444.) -01:30 (521.)
Run15.7 km 04:39:12 00:06:1407:47 min/km-00:13 (95.) -00:21 (507.) -00:31 (598.)
Run18.3 km 04:53:51 00:14:3905:38 min/km-00:39 (98.) -00:58 (515.) -01:25 (607.)
Run21.2 km 05:07:43 00:13:5204:46 min/km-00:47 (90.) -01:02 (476.) -01:26 (565.)
Run21.3 km 05:07:55 00:00:1201:59 min/km±00:00 (77.) ±00:00 (505.) ±00:00 (632.)
Run21.3 km 05:07:55 01:54:4005:23 min/km-02:37 (98.) -04:08 (532.) -07:42 (630.)
Total 114.1 km 05:07:55 05:07:5522.23 km/h-34:05 (52.) -38:13 (269.) -49:06 (286.)

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