Helena Kvapil -
Ironman 70.3 Jönköping 2022

  Quick facts

587/72/8All/Gender/AG

F50-54Age group

384Bib number

SWENationality

43:082:53:231:46:31 5:35:33

  Compare Helena Kvapil with other athletes!

384 Kvapil
50 Heinecke × 
761 Hammarström × 
195 Hjort × 
71 Jämtelid × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:08 00:43:0802:16 min/100m-02:01 (21.) -01:44 (195.) +00:37 (882.)
Transition 00:52:25 00:09:17 - -00:18 (23.) -00:09 (235.) +00:37 (1011.)
Bike27 km 01:48:26 00:56:0128.92 km/h-05:57 (10.) -05:59 (85.) -00:58 (760.)
Bike65 km 03:00:29 01:12:0331.64 km/h-09:29 (9.) -09:52 (73.) -02:57 (685.)
Bike90.9 km 03:45:48 00:45:1934.29 km/h-05:33 (10.) -05:45 (73.) -01:49 (661.)
Bike90.9 km 03:45:48 02:53:2331.46 km/h-20:59 (10.) -21:36 (76.) -05:44 (692.)
Transition 03:49:02 00:03:14 - -01:46 (10.) -01:44 (87.) -01:07 (513.)
Run0.6 km 03:52:01 00:02:5904:58 min/km-00:35 (6.) -00:31 (69.) -00:15 (564.)
Run2.1 km 03:59:00 00:06:5904:39 min/km-01:23 (6.) -01:17 (56.) -00:41 (490.)
Run3.2 km 04:04:23 00:05:2304:53 min/km-01:25 (2.) -01:21 (29.) -00:51 (328.)
Run5.8 km 04:17:01 00:12:3804:51 min/km-03:48 (3.) -03:37 (30.) -02:18 (332.)
Run8.5 km 04:30:04 00:13:0304:50 min/km-02:54 (6.) -02:45 (54.) -01:37 (451.)
Run9.5 km 04:35:48 00:05:4405:44 min/km-01:23 (5.) -01:16 (52.) -00:47 (408.)
Run12 km 04:49:28 00:13:4005:28 min/km-03:24 (6.) -03:14 (64.) -01:54 (479.)
Run14.9 km 05:02:58 00:13:3004:39 min/km-03:09 (6.) -02:56 (61.) -01:44 (469.)
Run15.7 km 05:08:51 00:05:5307:21 min/km-01:27 (5.) -01:20 (52.) -00:52 (421.)
Run18.3 km 05:22:23 00:13:3205:12 min/km-04:04 (5.) -03:44 (46.) -02:32 (386.)
Run21.2 km 05:35:22 00:12:5904:28 min/km-03:51 (5.) -03:24 (35.) -02:19 (373.)
Run21.3 km 05:35:33 00:00:1101:49 min/km-00:03 (5.) -00:02 (92.) -00:01 (515.)
Run21.3 km 05:35:33 01:46:3105:00 min/km-27:26 (5.) -25:27 (47.) -15:51 (405.)
Total 114.1 km 05:35:33 05:35:3320.4 km/h-52:30 (8.) -50:40 (72.) -21:28 (587.)

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