Sofie Nilsson -
Ironman 70.3 Jönköping 2022

Quick facts

819/125/21All/Gender/AG

F30-34Age group

358Bib number

SWENationality


50:05	3:01:28	1:54:53	5:57:24

Compare Sofie Nilsson with other athletes!

358 Nilsson

1136 Lefeber ×

1542 Fischer ×

1196 Lissmors ×

1844 Dahlström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:05	00:50:05	02:38 min/100m	+07:14 (44.) ●	+05:13 (311.) ●	+07:34 (1292.) ●
Transition		00:58:14	00:08:09	-	-00:47 (29.) ●	-01:17 (155.) ●	-00:31 (731.) ●
Bike	27 km	01:55:48	00:57:34	28.14 km/h	-02:57 (19.) ●	-04:26 (115.) ●	+00:35 (897.) ●
Bike	65 km	03:12:07	01:16:19	29.88 km/h	-04:26 (23.) ●	-05:36 (138.) ●	+01:19 (920.) ●
Bike	90.9 km	03:59:42	00:47:35	32.66 km/h	-02:35 (18.) ●	-03:29 (132.) ●	+00:27 (882.) ●
Bike	90.9 km	03:59:42	03:01:28	30.06 km/h	-09:58 (20.) ●	-13:31 (130.) ●	+02:21 (906.) ●
Transition		04:02:31	00:02:49	-	-01:57 (12.) ●	-02:09 (59.) ●	-01:32 (322.) ●
Run	0.6 km	04:05:25	00:02:54	04:50 min/km	-00:23 (10.) ●	-00:36 (49.) ●	-00:20 (443.) ●
Run	2.1 km	04:12:20	00:06:55	04:36 min/km	-00:59 (8.) ●	-01:21 (47.) ●	-00:45 (439.) ●
Run	3.2 km	04:17:53	00:05:33	05:02 min/km	-00:55 (6.) ●	-01:11 (47.) ●	-00:41 (435.) ●
Run	5.8 km	04:31:42	00:13:49	05:18 min/km	-01:38 (13.) ●	-02:26 (85.) ●	-01:07 (612.) ●
Run	8.5 km	04:46:56	00:15:14	05:38 min/km	+00:02 (29.) ●	-00:34 (176.) ●	+00:34 (958.) ●
Run	9.5 km	04:52:58	00:06:02	06:02 min/km	-00:43 (12.) ●	-00:58 (83.) ●	-00:29 (567.) ●
Run	12 km	05:06:35	00:13:37	05:26 min/km	-02:32 (9.) ●	-03:17 (62.) ●	-01:57 (470.) ●
Run	14.9 km	05:20:23	00:13:48	04:45 min/km	-02:01 (11.) ●	-02:38 (75.) ●	-01:26 (531.) ●
Run	15.7 km	05:26:43	00:06:20	07:55 min/km	-00:39 (11.) ●	-00:53 (94.) ●	-00:25 (642.) ●
Run	18.3 km	05:41:49	00:15:06	05:48 min/km	-01:34 (14.) ●	-02:10 (114.) ●	-00:58 (687.) ●
Run	21.2 km	05:57:10	00:15:21	05:17 min/km	-00:16 (25.) ●	-01:02 (165.) ●	+00:03 (877.) ●
Run	21.3 km	05:57:24	00:00:14	02:19 min/km	+00:02 (44.) ●	+00:01 (284.) ●	+00:02 (1106.) ●
Run	21.3 km	05:57:24	01:54:53	05:23 min/km	-11:36 (12.) ●	-17:05 (95.) ●	-07:29 (636.) ●
Total	114.1 km	05:57:24	05:57:24	19.16 km/h	-17:04 (21.) ●	-28:49 (125.) ●	+00:23 (819.) ●

Ovr	Gen	Div	Name	#	AG
687	97	16	Frida Sjöholm	1675	F30-34	SWE	00:41:58	03:04:30	01:48:33	05:44:01
768	112	17	Rebecka Järnesjö	638	F30-34	SWE	00:36:19	02:57:44	02:06:42	05:52:57
773	115	18	Benedicte Motz	1400	F30-34	FRA	00:38:04	03:00:29	02:03:08	05:53:23
778	116	19	Amelie Lefeber	1136	F30-34	DEU	00:41:11	03:03:28	01:58:34	05:53:55
794	121	20	Kerstin Fischer	1542	F30-34	DEU	00:38:47	03:09:02	01:53:05	05:55:19
819	125	21	Sofie Nilsson	358	F30-34	SWE	00:50:05	03:01:28	01:54:53	05:57:24
847	131	22	My Lissmors	1196	F30-34	SWE	00:39:31	03:10:48	01:58:37	05:59:24
865	136	23	Linda Dahlström	1844	F30-34	SWE	00:44:40	03:03:45	01:57:01	06:01:16
896	144	24	Linda Jonsson	1229	F30-34	SWE	00:42:23	03:05:05	02:06:24	06:04:23
926	153	25	Johanna Johansson	127	F30-34	SWE	00:35:33	02:59:03	02:21:19	06:07:09