Michael Södermalm -
Ironman 70.3 Jönköping 2022

  Quick facts

1479/1087/32All/Gender/AG

M60-64Age group

1238Bib number

SWENationality

49:313:24:142:54:39 7:35:09

  Compare Michael Södermalm with other athletes!

1238 Södermalm
1080 Berglund × 
1873 Olson × 
397 Nilert × 
710 Strand × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:31 00:49:3102:36 min/100m+05:54 (28.) +07:52 (953.) +07:00 (1261.)
Transition 01:05:13 00:15:42 - +06:03 (34.) +07:17 (1112.) +07:02 (1531.)
Bike27 km 02:13:59 01:08:4623.56 km/h+09:33 (31.) +13:41 (1078.) +11:47 (1437.)
Bike65 km 03:39:19 01:25:2026.72 km/h+08:21 (30.) +12:56 (1007.) +10:20 (1279.)
Bike90.9 km 04:29:27 00:50:0831 km/h+01:46 (21.) +04:30 (886.) +03:00 (1089.)
Bike90.9 km 04:29:27 03:24:1426.7 km/h+19:40 (30.) +31:07 (1020.) +25:07 (1303.)
Transition 04:40:30 00:11:03 - +05:41 (34.) +06:54 (1117.) +06:42 (1541.)
Run0.6 km 04:45:49 00:05:1908:51 min/km+01:49 (35.) +02:11 (1106.) +02:05 (1530.)
Run2.1 km 04:57:17 00:11:2807:38 min/km+03:20 (34.) +04:01 (1110.) +03:48 (1533.)
Run3.2 km 05:07:28 00:10:1109:15 min/km+03:34 (35.) +04:09 (1115.) +03:57 (1539.)
Run5.8 km 05:29:55 00:22:2708:38 min/km+06:39 (34.) +08:00 (1100.) +07:31 (1516.)
Run8.5 km 05:51:21 00:21:2607:56 min/km+05:53 (34.) +07:12 (1103.) +06:46 (1524.)
Run9.5 km 06:00:51 00:09:3009:30 min/km+02:34 (34.) +03:10 (1106.) +02:59 (1526.)
Run12 km 06:23:18 00:22:2708:58 min/km+06:03 (32.) +07:23 (1092.) +06:53 (1497.)
Run14.9 km 06:43:46 00:20:2807:03 min/km+04:23 (32.) +05:40 (1073.) +05:14 (1470.)
Run15.7 km 06:53:14 00:09:2811:50 min/km+02:20 (34.) +02:53 (1089.) +02:43 (1496.)
Run18.3 km 07:14:58 00:21:4408:21 min/km+04:48 (32.) +06:07 (1056.) +05:40 (1443.)
Run21.2 km 07:34:53 00:19:5506:52 min/km+03:49 (31.) +05:01 (1041.) +04:37 (1421.)
Run21.3 km 07:35:09 00:00:1602:39 min/km+00:03 (30.) +00:04 (1046.) +00:04 (1448.)
Run21.3 km 07:35:09 02:54:3908:11 min/km+45:15 (33.) +55:51 (1099.) +52:17 (1512.)
Total 114.1 km 07:35:09 07:35:0915.04 km/h+01:22:33 (32.) +01:49:01 (1087.) +01:38:08 (1479.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance