Jan Svanholm -
Ironman 70.3 Jönköping 2022

  Quick facts

534/468/81All/Gender/AG

M45-49Age group

1222Bib number

DNKNationality

35:442:38:382:04:56 5:30:45

  Compare Jan Svanholm with other athletes!

1222 Svanholm
857 Holmberg × 
198 Sigurdsson × 
486 Karlsson × 
1464 Poulsen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:44 00:35:4401:52 min/100m-06:44 (38.) -05:55 (274.) -06:47 (326.)
Transition 00:43:29 00:07:45 - -00:53 (80.) -00:40 (495.) -00:55 (628.)
Bike27 km 01:33:54 00:50:2532.13 km/h-04:34 (44.) -04:40 (282.) -06:34 (292.)
Bike65 km 02:39:43 01:05:4934.64 km/h-06:17 (44.) -06:35 (296.) -09:11 (308.)
Bike90.9 km 03:22:07 00:42:2436.65 km/h-03:21 (63.) -03:14 (369.) -04:44 (390.)
Bike90.9 km 03:22:07 02:38:3834.38 km/h-14:12 (48.) -14:29 (310.) -20:29 (323.)
Transition 03:25:49 00:03:42 - -00:34 (93.) -00:27 (541.) -00:39 (681.)
Run0.6 km 03:28:59 00:03:1005:16 min/km±00:00 (112.) +00:02 (665.) -00:04 (776.)
Run2.1 km 03:36:37 00:07:3805:05 min/km+00:04 (119.) +00:11 (680.) -00:02 (811.)
Run3.2 km 03:42:44 00:06:0705:33 min/km-00:02 (116.) +00:05 (660.) -00:07 (784.)
Run5.8 km 03:57:24 00:14:4005:38 min/km-00:06 (119.) +00:13 (667.) -00:16 (800.)
Run8.5 km 04:11:29 00:14:0505:12 min/km-00:23 (101.) -00:09 (593.) -00:35 (698.)
Run9.5 km 04:17:52 00:06:2306:23 min/km-00:04 (109.) +00:03 (631.) -00:08 (752.)
Run12 km 04:34:13 00:16:2106:32 min/km+00:59 (143.) +01:17 (799.) +00:47 (999.)
Run14.9 km 04:49:15 00:15:0205:11 min/km-00:04 (117.) +00:14 (669.) -00:12 (811.)
Run15.7 km 04:56:16 00:07:0108:46 min/km+00:19 (134.) +00:26 (772.) +00:16 (982.)
Run18.3 km 05:13:55 00:17:3906:47 min/km+01:42 (150.) +02:02 (847.) +01:35 (1099.)
Run21.2 km 05:30:32 00:16:3705:43 min/km+01:19 (145.) +01:43 (850.) +01:19 (1094.)
Run21.3 km 05:30:45 00:00:1302:09 min/km±00:00 (110.) +00:01 (675.) +00:01 (886.)
Run21.3 km 05:30:45 02:04:5605:51 min/km+03:44 (129.) +06:08 (733.) +02:34 (903.)
Total 114.1 km 05:30:45 05:30:4520.7 km/h-18:39 (81.) -15:23 (468.) -26:16 (534.)

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