Alina Jacob -
Ironman 70.3 Sandnes 2022

Quick facts

165/14/5All/Gender/AG

F30-34Age group

499Bib number

DEUNationality


39:23	2:46:08	1:38:28	5:19:23

Compare Alina Jacob with other athletes!

499 Jacob

50 Granne Andresen ×

231 Bovet ×

229 Rødde ×

232 Jarnang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:23	00:39:23	02:04 min/100m	-01:01 (5.) ●	-06:26 (13.) ●	-03:38 (124.) ●
Transition		00:45:24	00:06:01	-	+01:13 (6.) ●	-00:19 (27.) ●	+00:02 (222.) ●
Bike	16.5 km	01:21:20	00:35:56	27.55 km/h	-00:09 (4.) ●	-02:11 (16.) ●	+00:45 (230.) ●
Bike	35.2 km	01:58:29	00:37:09	30.2 km/h	-01:22 (4.) ●	-04:38 (11.) ●	-01:10 (149.) ●
Bike	47 km	02:18:18	00:19:49	35.73 km/h	-00:40 (4.) ●	-03:29 (11.) ●	-00:54 (160.) ●
Bike	65.6 km	02:55:23	00:37:05	30.09 km/h	-01:29 (4.) ●	-05:03 (6.) ●	-01:48 (133.) ●
Bike	78 km	03:13:10	00:17:47	41.84 km/h	-00:42 (4.) ●	-01:43 (9.) ●	-00:33 (168.) ●
Bike	90 km	03:31:32	00:18:22	39.2 km/h	-01:12 (3.) ●	-02:44 (4.) ●	-01:19 (107.) ●
Bike	90 km	03:31:32	02:46:08	32.5 km/h	-05:34 (4.) ●	-19:48 (11.) ●	-04:59 (156.) ●
Transition		03:40:55	00:09:23	-	+06:01 (7.) ●	+01:52 (53.) ●	+05:23 (377.) ●
Run	1.2 km	03:45:24	00:04:29	03:44 min/km	-00:19 (4.) ●	-00:43 (8.) ●	-00:22 (132.) ●
Run	2.6 km	03:51:35	00:06:11	04:25 min/km	-00:23 (4.) ●	-00:53 (11.) ●	-00:25 (156.) ●
Run	4 km	03:58:51	00:07:16	05:11 min/km	-00:17 (4.) ●	-00:51 (14.) ●	-00:15 (184.) ●
Run	4.5 km	04:01:05	00:02:14	04:28 min/km	-00:07 (4.) ●	-00:21 (11.) ●	-00:09 (157.) ●
Run	7.1 km	04:13:13	00:12:08	04:40 min/km	-00:30 (4.) ●	-02:31 (13.) ●	-00:49 (167.) ●
Run	8.3 km	04:18:09	00:04:56	04:06 min/km	-00:10 (4.) ●	-00:40 (12.) ●	-00:16 (169.) ●
Run	9.7 km	04:24:39	00:06:30	04:38 min/km	-00:17 (4.) ●	-01:14 (10.) ●	-00:34 (159.) ●
Run	11.2 km	04:32:08	00:07:29	04:59 min/km	-00:16 (4.) ●	-01:03 (14.) ●	-00:28 (173.) ●
Run	11.7 km	04:34:25	00:02:17	04:34 min/km	-00:07 (4.) ●	-00:22 (9.) ●	-00:12 (140.) ●
Run	14.3 km	04:46:53	00:12:28	04:47 min/km	-00:25 (4.) ●	-01:57 (9.) ●	-01:01 (161.) ●
Run	15.4 km	04:51:55	00:05:02	04:34 min/km	-00:10 (4.) ●	-00:43 (14.) ●	-00:22 (163.) ●
Run	16.8 km	04:58:42	00:06:47	04:50 min/km	-00:10 (5.) ●	-01:09 (16.) ●	-00:36 (165.) ●
Run	18.3 km	05:06:21	00:07:39	05:06 min/km	-00:18 (5.) ●	-01:07 (12.) ●	-00:39 (154.) ●
Run	18.8 km	05:08:40	00:02:19	04:38 min/km	-00:09 (3.) ●	-00:25 (8.) ●	-00:16 (130.) ●
Run	21 km	05:19:23	00:10:43	04:52 min/km	-00:17 (6.) ●	-01:41 (14.) ●	-01:02 (150.) ●
Run	21 km	05:19:23	01:38:28	04:41 min/km	-03:55 (4.) ●	-15:40 (10.) ●	-07:26 (159.) ●
Total	112.9 km	05:19:23	05:19:23	21.21 km/h	-03:16 (5.) ●	-40:21 (14.) ●	-10:38 (165.) ●

Ovr	Gen	Div	Name	#	AG
51	1	1	Kaja Wright Bergwitz-Larsen	5	F30-34	NOR	00:33:08	02:34:28	01:32:40	04:45:29
58	2	2	Kristina Starheim	6	F30-34	NOR	00:33:10	02:35:09	01:35:37	04:48:27
78	3	3	Eline Granne Andresen	50	F30-34	NOR	00:38:53	02:42:08	01:26:54	04:53:23
158	13	4	Laure Bovet	231	F30-34	FRA	00:36:16	02:55:15	01:39:26	05:18:12
165	14	5	Alina Jacob	499	F30-34	DEU	00:39:23	02:46:08	01:38:28	05:19:23
228	20	6	Grete Rødde	229	F30-34	NOR	00:45:10	02:59:13	01:40:33	05:35:37
366	50	7	Madeleine Jarnang	232	F30-34	NOR	00:56:50	03:29:31	02:23:14	06:58:13