Timo Rapp -
Ironman 70.3 Sandnes 2022

  Quick facts

285/247/45All/Gender/AG

M40-44Age group

391Bib number

DEUNationality

50:563:00:061:51:56 5:53:50

  Compare Timo Rapp with other athletes!

391 Rapp
418 Andersen × 
114 Smistad × 
214 Maree × 
35 Håland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:56 00:50:5602:40 min/100m+08:43 (52.) +08:23 (286.) +07:55 (335.)
Transition 00:57:47 00:06:51 - +00:45 (40.) +00:49 (225.) +00:52 (271.)
Bike16.5 km 01:35:17 00:37:3026.4 km/h+02:28 (43.) +02:51 (260.) +02:19 (295.)
Bike35.2 km 02:14:33 00:39:1628.57 km/h+01:58 (39.) +01:37 (210.) +00:57 (230.)
Bike47 km 02:35:36 00:21:0333.63 km/h+01:03 (40.) +00:47 (223.) +00:20 (247.)
Bike65.6 km 03:17:11 00:41:3526.84 km/h+03:37 (47.) +03:20 (257.) +02:42 (289.)
Bike78 km 03:36:36 00:19:2538.32 km/h+00:57 (47.) +01:18 (247.) +01:05 (282.)
Bike90 km 03:57:53 00:21:1733.83 km/h+01:58 (47.) +01:52 (263.) +01:36 (298.)
Bike90 km 03:57:53 03:00:0629.98 km/h+12:01 (42.) +11:45 (248.) +08:59 (276.)
Transition 04:01:54 00:04:01 - +00:22 (38.) +00:32 (218.) +00:01 (267.)
Run1.2 km 04:09:53 00:07:5906:39 min/km+03:05 (58.) +03:12 (315.) +03:08 (378.)
Run2.6 km 04:16:44 00:06:5104:53 min/km+00:14 (39.) +00:20 (220.) +00:15 (251.)
Run4 km 04:24:09 00:07:2505:17 min/km-00:05 (33.) ±00:00 (184.) -00:06 (207.)
Run4.5 km 04:26:33 00:02:2404:48 min/km+00:01 (36.) +00:03 (195.) +00:01 (220.)
Run7.1 km 04:40:07 00:13:3405:13 min/km+00:41 (39.) +00:53 (227.) +00:37 (262.)
Run8.3 km 04:45:54 00:05:4704:49 min/km+00:35 (44.) +00:38 (251.) +00:35 (294.)
Run9.7 km 04:53:08 00:07:1405:10 min/km+00:01 (36.) +00:16 (209.) +00:10 (240.)
Run11.2 km 05:01:13 00:08:0505:23 min/km+00:08 (38.) +00:14 (203.) +00:08 (233.)
Run11.7 km 05:03:45 00:02:3205:04 min/km+00:03 (37.) +00:05 (203.) +00:03 (233.)
Run14.3 km 05:18:11 00:14:2605:33 min/km+00:56 (42.) +01:05 (225.) +00:57 (263.)
Run15.4 km 05:23:35 00:05:2404:54 min/km-00:05 (37.) +00:03 (192.) ±00:00 (223.)
Run16.8 km 05:30:52 00:07:1705:12 min/km-00:09 (35.) -00:01 (187.) -00:06 (218.)
Run18.3 km 05:39:11 00:08:1905:32 min/km-00:03 (34.) +00:05 (193.) +00:01 (224.)
Run18.8 km 05:41:51 00:02:4005:20 min/km+00:04 (40.) +00:06 (219.) +00:05 (252.)
Run21 km 05:53:50 00:11:5905:26 min/km+00:08 (38.) +00:20 (205.) +00:14 (239.)
Run21 km 05:53:50 01:51:5605:19 min/km+05:34 (41.) +07:19 (228.) +06:02 (263.)
Total 112.9 km 05:53:50 05:53:5019.14 km/h+27:25 (45.) +28:48 (247.) +23:49 (285.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance