Kenneth Bergflødt -
Ironman 70.3 Sandnes 2022

  Quick facts

56/53/13All/Gender/AG

M35-39Age group

100Bib number

NORNationality

34:472:23:481:42:38 4:47:51

  Compare Kenneth Bergflødt with other athletes!

100 Bergflødt
371 Rørtvedt × 
365 Lindh × 
349 Halvorsen × 
27 Aam × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:47 00:34:4701:49 min/100m-09:01 (4.) -07:46 (28.) -08:14 (33.)
Transition 00:39:32 00:04:45 - -01:00 (15.) -01:17 (103.) -01:14 (129.)
Bike16.5 km 01:09:18 00:29:4633.26 km/h-04:00 (6.) -04:53 (32.) -05:25 (33.)
Bike35.2 km 01:40:46 00:31:2835.66 km/h-04:59 (4.) -06:11 (19.) -06:51 (20.)
Bike47 km 01:58:05 00:17:1940.89 km/h-02:06 (7.) -02:57 (31.) -03:24 (32.)
Bike65.6 km 02:30:09 00:32:0434.8 km/h-04:55 (6.) -06:11 (25.) -06:49 (26.)
Bike78 km 02:46:08 00:15:5946.55 km/h-01:30 (11.) -02:08 (53.) -02:21 (55.)
Bike90 km 03:03:20 00:17:1241.86 km/h-01:43 (9.) -02:13 (42.) -02:29 (44.)
Bike90 km 03:03:20 02:23:4837.55 km/h-19:13 (6.) -24:33 (30.) -27:19 (31.)
Transition 03:05:13 00:01:53 - -01:16 (8.) -01:36 (42.) -02:07 (61.)
Run1.2 km 03:09:41 00:04:2803:43 min/km-00:07 (21.) -00:19 (117.) -00:23 (129.)
Run2.6 km 03:15:50 00:06:0904:23 min/km-00:14 (24.) -00:22 (134.) -00:27 (149.)
Run4 km 03:23:12 00:07:2205:15 min/km+00:13 (28.) -00:03 (175.) -00:09 (198.)
Run4.5 km 03:25:41 00:02:2904:58 min/km+00:13 (35.) +00:08 (226.) +00:06 (261.)
Run7.1 km 03:38:40 00:12:5904:59 min/km+00:42 (28.) +00:18 (197.) +00:02 (227.)
Run8.3 km 03:44:08 00:05:2804:33 min/km+00:31 (33.) +00:19 (225.) +00:16 (260.)
Run9.7 km 03:51:15 00:07:0705:05 min/km+00:21 (30.) +00:09 (202.) +00:03 (233.)
Run11.2 km 03:59:18 00:08:0305:22 min/km+00:26 (28.) +00:12 (196.) +00:06 (225.)
Run11.7 km 04:01:46 00:02:2804:56 min/km+00:06 (28.) +00:01 (184.) -00:01 (214.)
Run14.3 km 04:14:46 00:13:0004:59 min/km+00:02 (27.) -00:21 (171.) -00:29 (199.)
Run15.4 km 04:20:02 00:05:1604:47 min/km+00:09 (27.) -00:05 (173.) -00:08 (204.)
Run16.8 km 04:26:53 00:06:5104:53 min/km-00:06 (25.) -00:27 (151.) -00:32 (175.)
Run18.3 km 04:34:37 00:07:4405:09 min/km-00:09 (24.) -00:30 (146.) -00:34 (167.)
Run18.8 km 04:37:02 00:02:2504:50 min/km-00:04 (24.) -00:09 (147.) -00:10 (166.)
Run21 km 04:47:51 00:10:4904:55 min/km-00:19 (23.) -00:50 (136.) -00:56 (158.)
Run21 km 04:47:51 01:42:3804:53 min/km+01:44 (27.) -01:59 (164.) -03:16 (191.)
Total 112.9 km 04:47:51 04:47:5123.53 km/h-28:46 (13.) -37:11 (53.) -42:10 (56.)

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