Alistair Howells -
Ironman 70.3 Andorra 2022

  Quick facts

389/343/47All/Gender/AG

M45-49Age group

636Bib number

GBRNationality

44:244:34:492:06:57 7:39:29

  Compare Alistair Howells with other athletes!

636 Howells
648 Campos Flores × 
669 Alkuwaiz × 
604 Polo × 
672 Rodríguez Castañeda × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.4 km 00:10:40 00:10:4002:40 min/100m+01:04 (46.) +01:19 (341.) +01:18 (389.)
Swim1.3 km 00:32:18 00:21:3802:24 min/100m+02:25 (47.) +02:45 (334.) +02:45 (386.)
Swim1.9 km 00:44:24 00:12:0602:01 min/100m+01:16 (47.) +01:26 (326.) +01:27 (379.)
Swim1.9 km 00:44:24 00:44:2402:20 min/100m+04:45 (45.) +05:30 (331.) +05:30 (382.)
Transition 00:52:49 00:08:25 - -01:08 (22.) -00:04 (214.) +00:07 (256.)
Bike7.6 km 01:10:54 00:18:0525.22 km/h+03:40 (57.) +03:55 (410.) +03:47 (467.)
Bike24.2 km 02:26:31 01:15:3713.17 km/h+06:46 (46.) +09:08 (342.) +08:38 (387.)
Bike41.9 km 03:03:22 00:36:5128.82 km/h+07:11 (56.) +08:06 (405.) +07:50 (466.)
Bike47.2 km 03:13:20 00:09:5831.91 km/h+00:20 (38.) +00:34 (296.) +00:31 (333.)
Bike63.8 km 04:34:20 01:21:0012.3 km/h+06:25 (43.) +08:40 (319.) +08:06 (362.)
Bike81.5 km 05:10:28 00:36:0829.39 km/h+04:54 (51.) +06:06 (393.) +05:48 (447.)
Bike90 km 05:27:38 00:17:1029.71 km/h+01:54 (54.) +02:21 (382.) +02:12 (431.)
Bike90 km 05:27:38 04:34:4919.65 km/h+31:10 (48.) +38:50 (360.) +36:52 (406.)
Transition 05:32:32 00:04:54 - +01:08 (45.) +01:35 (356.) +01:40 (413.)
Run0.2 km 05:33:19 00:00:4703:55 min/km+00:01 (33.) +00:02 (284.) +00:02 (321.)
Run4 km 05:52:40 00:19:2105:05 min/km+00:50 (40.) +01:16 (293.) +01:12 (333.)
Run8 km 06:12:08 00:19:2804:52 min/km+00:19 (34.) +00:44 (258.) +00:41 (295.)
Run11 km 06:32:56 00:20:4806:56 min/km+00:55 (37.) +01:16 (274.) +01:16 (313.)
Run15 km 06:54:27 00:21:3105:22 min/km+01:29 (43.) +01:50 (301.) +01:50 (345.)
Run18 km 07:17:10 00:22:4307:34 min/km+02:03 (44.) +02:21 (321.) +02:20 (366.)
Run21.1 km 07:39:29 00:22:1907:11 min/km+02:02 (44.) +02:06 (308.) +02:06 (354.)
Run21.1 km 07:39:29 02:06:5706:00 min/km+07:39 (40.) +09:35 (292.) +09:27 (334.)
Total 113 km 07:39:29 07:39:2914.76 km/h+43:34 (47.) +55:26 (343.) +53:36 (389.)

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