Stephen Rackstraw -
Ironman UK 2022

Quick facts

1166/1071/191All/Gender/AG

M40-44Age group

378Bib number

GBRNationality


1:25:31	8:24:45	5:49:20	16:09:21

Compare Stephen Rackstraw with other athletes!

378 Rackstraw

1124 Ormond ×

1291 James ×

1020 Cheetham ×

1231 Hallewell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-00:35 (97.) ●	-00:05 (578.) ●	-00:11 (629.) ●
Swim	3.8 km	01:25:31	00:45:51	02:24 min/100m	+03:20 (142.) ●	+03:47 (843.) ●	+03:42 (918.) ●
Swim	3.8 km	01:25:31	01:25:31	02:15 min/100m	+02:45 (125.) ●	+03:42 (755.) ●	+03:31 (823.) ●
Transition		01:43:57	00:18:26	-	+08:37 (196.) ●	+08:11 (1104.) ●	+08:10 (1211.) ●
Bike	22 km	02:25:42	00:41:45	31.62 km/h	+01:40 (129.) ●	+01:31 (737.) ●	+01:18 (774.) ●
Bike	27.4 km	02:31:27	00:05:45	56.35 km/h	+00:24 (168.) ●	+00:22 (959.) ●	+00:20 (1029.) ●
Bike	51 km	03:53:34	01:22:07	17.24 km/h	+03:51 (132.) ●	+03:26 (738.) ●	+02:59 (779.) ●
Bike	72.2 km	04:40:30	00:46:56	27.1 km/h	+03:14 (162.) ●	+03:30 (930.) ●	+03:16 (988.) ●
Bike	78.1 km	04:45:58	00:05:28	64.76 km/h	+00:04 (120.) ●	+00:02 (642.) ●	±00:00 (671.) ●
Bike	104.3 km	06:26:17	01:40:19	15.67 km/h	+16:26 (195.) ●	+15:36 (1072.) ●	+15:08 (1168.) ●
Bike	122.1 km	07:17:30	00:51:13	20.85 km/h	+05:25 (180.) ●	+05:11 (996.) ●	+04:57 (1079.) ●
Bike	128 km	07:23:33	00:06:03	58.51 km/h	+00:30 (176.) ●	+00:31 (996.) ●	+00:29 (1075.) ●
Bike	157.4 km	09:07:36	01:44:03	16.95 km/h	+16:01 (193.) ●	+14:42 (1071.) ●	+14:17 (1172.) ●
Bike	174.2 km	10:02:12	00:54:36	18.46 km/h	+07:27 (194.) ●	+07:12 (1068.) ●	+07:00 (1169.) ●
Bike	180 km	10:08:42	00:06:30	53.54 km/h	+00:53 (194.) ●	+00:52 (1088.) ●	+00:51 (1189.) ●
Bike	180 km	10:08:42	08:24:45	21.4 km/h	+55:55 (186.) ●	+52:55 (1025.) ●	+50:35 (1105.) ●
Transition		10:20:01	00:11:19	-	+03:32 (174.) ●	+02:56 (965.) ●	+02:58 (1060.) ●
Run	1.3 km	10:29:38	00:09:37	07:23 min/km	+00:58 (158.) ●	+00:57 (899.) ●	+00:54 (975.) ●
Run	6 km	11:03:15	00:33:37	07:09 min/km	+06:05 (179.) ●	+05:56 (1008.) ●	+05:45 (1101.) ●
Run	10.2 km	11:31:10	00:27:55	06:38 min/km	+02:56 (153.) ●	+02:48 (872.) ●	+02:42 (945.) ●
Run	11.5 km	11:45:17	00:14:07	10:51 min/km	+04:44 (198.) ●	+04:45 (1112.) ●	+04:42 (1218.) ●
Run	16.2 km	12:23:19	00:38:02	08:05 min/km	+07:49 (183.) ●	+07:40 (1027.) ●	+07:31 (1125.) ●
Run	20.4 km	12:56:27	00:33:08	07:53 min/km	+05:51 (176.) ●	+05:47 (996.) ●	+05:40 (1083.) ●
Run	21.7 km	13:09:05	00:12:38	09:43 min/km	+02:20 (179.) ●	+02:22 (1020.) ●	+02:20 (1110.) ●
Run	26.4 km	13:49:03	00:39:58	08:30 min/km	+06:41 (177.) ●	+06:54 (992.) ●	+06:48 (1086.) ●
Run	30.6 km	14:24:58	00:35:55	08:33 min/km	+06:35 (177.) ●	+06:37 (1005.) ●	+06:35 (1103.) ●
Run	31.9 km	14:36:34	00:11:36	08:55 min/km	+00:51 (136.) ●	+00:48 (760.) ●	+00:47 (835.) ●
Run	36.6 km	15:20:18	00:43:44	09:18 min/km	+09:29 (188.) ●	+09:06 (1034.) ●	+09:01 (1137.) ●
Run	40.8 km	15:55:31	00:35:13	08:23 min/km	+06:13 (168.) ●	+05:43 (933.) ●	+05:39 (1023.) ●
Run	42.1 km	16:08:29	00:12:58	09:58 min/km	+02:50 (178.) ●	+02:42 (992.) ●	+02:41 (1087.) ●
Run	42.2 km	16:09:21	00:00:52	08:39 min/km	-00:06 (62.) ●	-00:06 (348.) ●	-00:07 (379.) ●
Run	42.2 km	16:09:21	05:49:20	08:16 min/km	+01:03:16 (179.) ●	+01:01:59 (1032.) ●	+01:00:58 (1125.) ●
Total	226 km	16:09:21	16:09:21	13.99 km/h	+02:14:05 (191.) ●	+02:09:43 (1071.) ●	+02:06:12 (1166.) ●

Ovr	Gen	Div	Name	#	AG
1131	1040	186	Alexis Hindle	790	M40-44	GBR	01:32:22	08:23:48	05:36:28	15:59:04
1134	1043	187	Jason Matthews	541	M40-44	IRL	01:42:24	08:27:46	05:28:33	15:59:19
1142	1050	188	Keith Breckenridge	1214	M40-44	GBR	01:29:01	08:14:05	05:59:17	16:02:22
1145	1052	189	Gregor Ormond	1124	M40-44	GBR	01:38:09	07:56:10	06:02:09	16:02:50
1159	1065	190	Ben James	1291	M40-44	GBR	01:34:48	08:17:46	05:58:44	16:07:17
1166	1071	191	Stephen Rackstraw	378	M40-44	GBR	01:25:31	08:24:45	05:49:20	16:09:21
1175	1077	192	Jonathan Cheetham	1020	M40-44	GBR	01:39:12	08:27:43	05:41:26	16:11:48
1185	1085	193	Andy Hallewell	1231	M40-44	GBR	01:33:46	08:21:46	05:59:59	16:16:19
1187	1087	194	Andrew Humphreys	1359	M40-44	GBR	01:36:48	08:26:02	05:56:09	16:16:50
1193	1093	195	Oliver Allen-Gausden	1073	M40-44	GBR	01:33:38	08:28:26	05:58:48	16:20:56