Caroline Vasconcelos Costa Lanza -
Ironman 70.3 Rio de Janeiro 2022

Quick facts

1002/140/30All/Gender/AG

F35-39Age group

532Bib number

BRANationality


44:09	3:37:37	2:44:15	7:16:05

Compare Caroline Vasconcelos Costa Lanza with other athletes!

532 Vasconcelos Costa Lanza

541 Barcelos ×

553 Cristina Da Silva Pinto Brandao ×

549 Costa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+02:42 (23.) ●	+01:33 (95.) ●	+03:43 (786.) ●
Transition		00:49:26	00:05:17	-	+00:23 (21.) ●	+00:19 (91.) ●	+00:17 (656.) ●
Bike	4 km	00:57:21	00:07:55	30.32 km/h	+00:33 (26.) ●	+00:27 (116.) ●	+00:41 (896.) ●
Bike	10 km	01:10:45	00:13:24	26.87 km/h	+01:02 (28.) ●	+00:51 (111.) ●	+01:23 (912.) ●
Bike	16 km	01:28:36	00:17:51	20.17 km/h	+05:31 (31.) ●	+05:32 (147.) ●	+05:59 (1037.) ●
Bike	33 km	02:09:33	00:40:57	24.91 km/h	+05:50 (29.) ●	+04:49 (131.) ●	+06:39 (982.) ●
Bike	51 km	02:52:54	00:43:21	24.91 km/h	+07:13 (31.) ●	+06:17 (139.) ●	+08:06 (1000.) ●
Bike	57 km	03:08:32	00:15:38	23.03 km/h	+02:46 (31.) ●	+02:34 (142.) ●	+03:11 (1022.) ●
Bike	63 km	03:24:46	00:16:14	22.18 km/h	+03:56 (31.) ●	+03:44 (146.) ●	+04:08 (1033.) ●
Bike	71 km	03:39:32	00:14:46	32.51 km/h	+02:01 (30.) ●	+01:46 (133.) ●	+02:09 (952.) ●
Bike	77 km	03:55:42	00:16:10	22.27 km/h	+02:52 (31.) ●	+02:34 (140.) ●	+03:10 (1000.) ●
Bike	83 km	04:11:35	00:15:53	22.67 km/h	+03:31 (31.) ●	+03:19 (146.) ●	+03:44 (1025.) ●
Bike	89.9 km	04:27:03	00:15:28	26.77 km/h	+02:17 (29.) ●	+02:03 (135.) ●	+02:37 (980.) ●
Bike	89.9 km	04:27:03	03:37:37	24.79 km/h	+37:32 (31.) ●	+33:56 (141.) ●	+41:47 (1018.) ●
Transition		04:31:50	00:04:47	-	+01:53 (29.) ●	+01:30 (126.) ●	+01:11 (852.) ●
Run	3.9 km	04:58:23	00:26:33	06:48 min/km	+06:53 (30.) ●	+05:34 (137.) ●	+06:15 (987.) ●
Run	10.6 km	05:54:29	00:56:06	08:22 min/km	+18:12 (31.) ●	+15:19 (144.) ●	+16:09 (1005.) ●
Run	17.6 km	06:48:14	00:53:45	07:40 min/km	+14:45 (30.) ●	+11:25 (131.) ●	+11:31 (934.) ●
Run	20.9 km	07:16:05	00:27:51	08:26 min/km	+08:07 (30.) ●	+06:13 (132.) ●	+05:59 (921.) ●
Run	20.9 km	07:16:05	02:44:15	07:51 min/km	+47:57 (30.) ●	+38:31 (137.) ●	+39:54 (984.) ●
Total	112.7 km	07:16:05	07:16:05	15.51 km/h	+01:30:27 (30.) ●	+01:15:49 (140.) ●	+01:26:52 (1002.) ●

Ovr	Gen	Div	Name	#	AG
778	100	25	Agatha Cristina Santos	552	F35-39	BRA	00:45:59	03:14:13	02:10:02	06:16:58
795	104	26	Carolina Campos Cabrini	530	F35-39	BRA	00:55:14	03:17:54	01:55:31	06:19:39
801	105	27	Maira Martins Peron	548	F35-39	BRA	00:49:43	03:02:04	02:18:07	06:19:59
803	106	28	Vivian Barcelos	541	F35-39	BRA	00:48:36	03:19:09	02:00:17	06:20:31
836	109	29	Paula Cristina Da Silva Pinto Brandao	553	F35-39	BRA	00:45:16	03:09:45	02:21:40	06:24:33
1002	140	30	Caroline Vasconcelos Costa Lanza	532	F35-39	BRA	00:44:09	03:37:37	02:44:15	07:16:05
1021	143	31	Rachel Costa	549	F35-39	BRA	00:57:36	03:30:07	02:50:20	07:29:49