Helena Antell -
Ironman 70.3 Finland 2022

  Quick facts

358/41/6All/Gender/AG

F30-34Age group

940Bib number

FINNationality

39:1723:581:52:24 5:30:35

  Compare Helena Antell with other athletes!

940 Antell
266 Cohen × 
1234 Rugemalira × 
615 Ranger × 
463 Devlin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:17 00:39:1702:04 min/100m-03:55 (11.) -04:48 (63.) -03:03 (397.)
Transition 00:00:00 00:00:00 - - - -
Bike9 km 13:30:46 00:00:00 - - - -
Bike18 km 23:23:20 00:00:00 - - - -
Bike24 km 13:58:24 00:00:00 - - - -
Bike30.5 km 03:46:22 00:00:00 - - - -
Bike46 km 03:26:55 00:00:00 - - - -
Bike71 km 12:12:58 00:00:00 - - - -
Bike81 km 20:31:24 00:00:00 - - - -
Bike90 km 06:23:58 00:00:00 - - - -
Bike90 km 06:23:58 06:23:58-0.65 km/h-08:47:58 (.) -08:45:07 (.) -08:33:20 (.)
Transition 03:38:11 02:58:54 - +02:50:00 (43.) +02:53:20 (287.) +02:53:43 (1124.)
Run1.9 km 03:46:33 00:08:2204:24 min/km-02:25 (3.) -02:29 (16.) -02:06 (146.)
Run6 km 04:07:08 00:20:3505:01 min/km-04:10 (6.) -04:10 (36.) -02:46 (284.)
Run8 km 04:17:55 00:10:4705:23 min/km-02:14 (7.) -02:11 (40.) -01:31 (300.)
Run10.5 km 04:31:12 00:13:1705:18 min/km-02:21 (6.) -02:22 (49.) -01:36 (341.)
Run12 km 04:42:18 00:11:0607:24 min/km-01:46 (10.) -01:43 (63.) -01:07 (391.)
Run16.5 km 05:04:58 00:22:4005:02 min/km-03:38 (11.) -03:22 (68.) -02:08 (410.)
Run18.5 km 05:16:41 00:11:4305:51 min/km-01:47 (11.) -01:45 (67.) -01:08 (413.)
Run21 km 05:30:13 00:13:3205:24 min/km-02:12 (9.) -02:11 (59.) -01:26 (383.)
Run21.1 km 05:30:35 00:00:2203:39 min/km-00:03 (11.) -00:05 (45.) -00:06 (242.)
Run21.1 km 05:30:35 01:52:2405:19 min/km-20:36 (8.) -20:18 (45.) -13:54 (324.)
Total 113 km 05:30:35 05:30:3520.51 km/h-52:36 (6.) -47:07 (41.) -26:42 (358.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance