Susanna Rask -
Ironman 70.3 Finland 2022

  Quick facts

422/63/13All/Gender/AG

F40-44Age group

633Bib number

FINNationality

43:432:32:102:12:59 5:37:55

  Compare Susanna Rask with other athletes!

633 Rask
1077 Nurmi × 
1225 Färkkilä × 
914 Rosti × 
1210 Juhola × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:43 00:43:4302:18 min/100m-01:25 (26.) -00:22 (146.) +01:23 (695.)
Transition 00:49:38 00:05:55 - -00:35 (24.) -00:21 (141.) -00:15 (578.)
Bike9 km 01:05:37 00:15:5933.79 km/h-02:37 (4.) -02:28 (17.) -01:23 (276.)
Bike18 km 01:19:51 00:14:1437.94 km/h-02:59 (1.) -03:05 (4.) -01:56 (159.)
Bike24 km 01:30:33 00:10:4233.64 km/h-02:49 (1.) -02:43 (6.) -01:50 (114.)
Bike30.5 km 01:42:38 00:12:0532.28 km/h-03:16 (1.) -03:12 (3.) -02:09 (118.)
Bike46 km 02:09:00 00:26:2235.27 km/h-07:25 (1.) -07:26 (6.) -05:09 (99.)
Bike71 km 02:49:32 00:40:3237.01 km/h-10:32 (1.) -10:35 (4.) -07:21 (109.)
Bike81 km 03:05:21 00:15:4937.93 km/h-03:27 (1.) -03:26 (8.) -02:28 (128.)
Bike90 km 03:21:48 00:16:2732.83 km/h-04:05 (1.) -04:00 (5.) -02:52 (122.)
Bike90 km 03:21:48 02:32:1035.49 km/h-37:10 (1.) -36:55 (6.) -25:08 (120.)
Transition 03:24:56 00:03:08 - -01:54 (5.) -02:26 (24.) -02:03 (196.)
Run1.9 km 03:35:27 00:10:3105:32 min/km-00:33 (23.) -00:20 (147.) +00:03 (713.)
Run6 km 04:00:59 00:25:3206:13 min/km+00:23 (32.) +00:47 (182.) +02:11 (847.)
Run8 km 04:14:21 00:13:2206:41 min/km+00:13 (33.) +00:24 (180.) +01:04 (826.)
Run10.5 km 04:30:21 00:16:0006:24 min/km+00:18 (30.) +00:21 (173.) +01:07 (800.)
Run12 km 04:43:06 00:12:4508:30 min/km-00:17 (28.) -00:04 (157.) +00:32 (726.)
Run16.5 km 05:08:34 00:25:2805:39 min/km-01:02 (25.) -00:34 (150.) +00:40 (691.)
Run18.5 km 05:21:49 00:13:1506:37 min/km-00:28 (26.) -00:13 (152.) +00:24 (699.)
Run21 km 05:37:29 00:15:4006:16 min/km-00:13 (29.) -00:03 (164.) +00:42 (746.)
Run21.1 km 05:37:55 00:00:2604:19 min/km-00:01 (26.) -00:01 (140.) -00:02 (615.)
Run21.1 km 05:37:55 02:12:5906:18 min/km-01:40 (26.) +00:17 (162.) +06:41 (750.)
Total 113 km 05:37:55 05:37:5520.06 km/h-42:44 (13.) -39:47 (63.) -19:22 (422.)

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