Aden Howe -
Ironman 70.3 Finland 2022

Quick facts

970/716/65All/Gender/AG

M25-29Age group

590Bib number

GBRNationality


56:23	3:23:57	2:12:49	6:51:26

Compare Aden Howe with other athletes!

590 Howe

924 Ramsay ×

1049 Silen ×

1082 Jansen ×

1072 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:23	00:56:23	02:58 min/100m	+14:27 (72.) ●	+14:39 (779.) ●	+14:03 (1090.) ●
Transition		01:04:12	00:07:49	-	+01:59 (65.) ●	+01:34 (662.) ●	+01:39 (949.) ●
Bike	9 km	01:23:00	00:18:48	28.72 km/h	+01:53 (64.) ●	+01:49 (695.) ●	+01:26 (908.) ●
Bike	18 km	01:41:18	00:18:18	29.51 km/h	+02:17 (64.) ●	+02:33 (738.) ●	+02:08 (985.) ●
Bike	24 km	01:55:43	00:14:25	24.97 km/h	+02:07 (64.) ●	+02:13 (739.) ●	+01:53 (981.) ●
Bike	30.5 km	02:12:30	00:16:47	23.24 km/h	+02:41 (67.) ●	+02:57 (756.) ●	+02:33 (1010.) ●
Bike	46 km	02:50:22	00:37:52	24.56 km/h	+06:25 (67.) ●	+07:13 (762.) ●	+06:21 (1032.) ●
Bike	71 km	03:47:45	00:57:23	26.14 km/h	+09:38 (67.) ●	+10:43 (757.) ●	+09:30 (1029.) ●
Bike	81 km	04:06:53	00:19:08	31.36 km/h	+00:48 (49.) ●	+01:13 (597.) ●	+00:51 (768.) ●
Bike	90 km	04:28:09	00:21:16	25.39 km/h	+01:47 (58.) ●	+02:23 (680.) ●	+01:57 (904.) ●
Bike	90 km	04:28:09	03:23:57	26.48 km/h	+27:36 (65.) ●	+31:04 (735.) ●	+26:39 (987.) ●
Transition		04:38:37	00:10:28	-	+03:01 (74.) ●	+05:18 (789.) ●	+05:17 (1112.) ●
Run	1.9 km	04:48:31	00:09:54	05:12 min/km	+00:09 (42.) ●	-00:29 (445.) ●	-00:34 (570.) ●
Run	6 km	05:12:07	00:23:36	05:45 min/km	+00:42 (46.) ●	+00:41 (515.) ●	+00:15 (656.) ●
Run	8 km	05:26:14	00:14:07	07:03 min/km	+01:59 (60.) ●	+02:00 (668.) ●	+01:49 (923.) ●
Run	10.5 km	05:41:51	00:15:37	06:14 min/km	+00:49 (52.) ●	+00:58 (562.) ●	+00:44 (751.) ●
Run	12 km	05:54:46	00:12:55	08:36 min/km	+00:53 (48.) ●	+00:53 (556.) ●	+00:42 (750.) ●
Run	16.5 km	06:21:26	00:26:40	05:55 min/km	+02:20 (53.) ●	+02:14 (586.) ●	+01:52 (799.) ●
Run	18.5 km	06:34:51	00:13:25	06:42 min/km	+00:43 (44.) ●	+00:45 (538.) ●	+00:34 (724.) ●
Run	21 km	06:50:56	00:16:05	06:26 min/km	+01:17 (52.) ●	+01:20 (585.) ●	+01:07 (787.) ●
Run	21.1 km	06:51:26	00:00:30	04:59 min/km	+00:05 (63.) ●	+00:02 (683.) ●	+00:02 (953.) ●
Run	21.1 km	06:51:26	02:12:49	06:17 min/km	+08:57 (50.) ●	+08:24 (559.) ●	+06:31 (748.) ●
Total	113 km	06:51:26	06:51:26	16.48 km/h	+56:00 (65.) ●	+01:00:59 (716.) ●	+54:09 (970.) ●

Ovr	Gen	Div	Name	#	AG
906	670	60	Artur Borowski	515	M25-29	POL	00:48:50	03:18:30	02:09:17	06:35:26
911	674	61	Lucas Widehem	576	M25-29	FRA	00:37:21	03:04:38	02:43:14	06:36:18
921	681	62	Drew Hunter	529	M25-29	GBR	00:52:51	03:15:01	02:22:10	06:39:15
923	683	63	Cameron Ramsay	924	M25-29	RSA	00:37:14	02:57:48	02:53:27	06:39:42
947	697	64	Christoffer Silen	1049	M25-29	FIN	00:44:59	03:18:00	02:23:45	06:44:53
970	716	65	Aden Howe	590	M25-29	GBR	00:56:23	03:23:57	02:12:49	06:51:26
999	737	66	Lewis Jansen	1082	M25-29	GBR	00:52:51	03:30:40	02:21:14	07:00:30
1009	744	67	Jacob Harris	1072	M25-29	GBR	00:43:02	03:46:40	02:14:24	07:02:02
1023	751	68	Eero Peltohaka	795	M25-29	FIN	00:51:33	03:50:29	02:11:39	07:06:26
1025	752	69	Francisco Bolea Saez	316	M25-29	ESP	00:45:11	03:37:20	02:29:45	07:07:00