Delphine Gilson -
Ironman 70.3 Nice 2022

  Quick facts

671/58/7All/Gender/AG

F40-44Age group

3951Bib number

FRANationality

36:503:22:281:50:23 6:04:11

  Compare Delphine Gilson with other athletes!

3951 Gilson
3147 Thamavongsa × 
4462 Mabire × 
4511 Carpentier × 
4089 Arena Canault × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:50 00:36:5001:56 min/100m-03:05 (8.) -02:01 (89.) -01:19 (727.)
Transition 00:44:13 00:07:23 - +01:01 (23.) +01:02 (175.) +01:01 (1261.)
Bike27 km 01:41:55 00:57:4228.08 km/h-11:19 (3.) -08:45 (27.) -04:39 (551.)
Bike44 km 02:43:13 01:01:1816.64 km/h-11:38 (5.) -09:15 (39.) -04:05 (663.)
Bike71 km 03:28:16 00:45:0335.96 km/h-05:05 (7.) -02:48 (74.) +00:20 (981.)
Bike91.6 km 04:06:41 00:38:2532.17 km/h-02:53 (9.) -01:33 (86.) +00:42 (1024.)
Bike91.6 km 04:06:41 03:22:2827.15 km/h-30:55 (5.) -22:21 (44.) -07:42 (752.)
Transition 04:13:48 00:07:07 - -00:41 (12.) -00:07 (122.) +00:07 (989.)
Run4.9 km 04:36:58 00:23:1004:43 min/km-04:20 (4.) -04:25 (34.) -03:32 (348.)
Run10.1 km 05:07:09 00:30:1105:48 min/km-02:18 (14.) -02:07 (87.) -01:10 (759.)
Run15 km 05:32:46 00:25:3705:13 min/km-03:03 (9.) -03:18 (56.) -03:20 (413.)
Run20.3 km 06:04:11 00:31:2505:55 min/km-01:06 (15.) -01:02 (107.) -01:02 (804.)
Run20.3 km 06:04:11 01:50:2305:26 min/km-10:47 (13.) -10:52 (76.) -09:04 (593.)
Total 113.8 km 06:04:11 06:04:1118.75 km/h-44:27 (7.) -34:19 (58.) -16:57 (671.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance