Donald Woudenberg -
Ironman Frankfurt 2022

Quick facts

1353/1238/172All/Gender/AG

M30-34Age group

2422Bib number

NLDNationality


1:12:27	5:56:33	4:38:35	12:05:11

Compare Donald Woudenberg with other athletes!

2422 Woudenberg

2655 Herrmann ×

1983 Cicak ×

1447 Kampa ×

1458 Weise ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:51	00:27:51	01:51 min/100m	+00:07 (128.) ●	-01:03 (854.) ●	-01:11 (933.) ●
Swim	3.8 km	01:12:27	00:44:36	01:56 min/100m	+01:29 (153.) ●	-00:13 (1059.) ●	-00:24 (1170.) ●
Swim	3.8 km	01:12:27	01:12:27	01:54 min/100m	+01:36 (147.) ●	-01:16 (984.) ●	-01:35 (1077.) ●
Transition		01:23:13	00:10:46	-	+03:11 (204.) ●	+02:30 (1668.) ●	+02:31 (1894.) ●
Bike	13.4 km	01:47:06	00:23:53	33.66 km/h	+01:50 (189.) ●	+01:18 (1499.) ●	+01:08 (1632.) ●
Bike	30.2 km	02:17:14	00:30:08	33.45 km/h	+00:37 (149.) ●	-00:05 (1073.) ●	-00:19 (1135.) ●
Bike	47 km	02:50:32	00:33:18	30.27 km/h	+01:49 (172.) ●	+00:47 (1286.) ●	+00:29 (1375.) ●
Bike	56.8 km	03:07:10	00:16:38	35.35 km/h	+00:47 (177.) ●	+00:20 (1270.) ●	+00:12 (1360.) ●
Bike	73 km	03:41:23	00:34:13	28.41 km/h	+01:53 (173.) ●	+00:49 (1245.) ●	+00:30 (1334.) ●
Bike	76.7 km	03:46:38	00:05:15	42.29 km/h	+00:02 (147.) ●	-00:09 (1055.) ●	-00:12 (1115.) ●
Bike	91.1 km	04:14:55	00:28:17	30.55 km/h	+00:54 (165.) ●	+00:09 (1170.) ●	-00:05 (1250.) ●
Bike	98.2 km	04:26:46	00:11:51	35.95 km/h	+00:28 (171.) ●	+00:08 (1239.) ●	+00:03 (1338.) ●
Bike	114.9 km	05:00:24	00:33:38	29.79 km/h	+02:23 (182.) ●	+01:18 (1321.) ●	+01:01 (1429.) ●
Bike	131.7 km	05:35:42	00:35:18	28.56 km/h	+01:34 (167.) ●	+00:26 (1199.) ●	+00:07 (1287.) ●
Bike	141.5 km	05:54:14	00:18:32	31.73 km/h	+01:20 (181.) ●	+00:49 (1375.) ●	+00:39 (1489.) ●
Bike	157.7 km	06:30:36	00:36:22	26.73 km/h	+01:38 (163.) ●	+00:36 (1207.) ●	+00:16 (1300.) ●
Bike	161.4 km	06:36:27	00:05:51	37.95 km/h	+00:17 (177.) ●	+00:11 (1388.) ●	+00:09 (1511.) ●
Bike	175.8 km	07:07:09	00:30:42	28.14 km/h	+01:36 (170.) ●	+00:46 (1256.) ●	+00:31 (1359.) ●
Bike	182.9 km	07:19:24	00:12:15	34.78 km/h	+00:32 (176.) ●	+00:20 (1345.) ●	+00:15 (1459.) ●
Bike	183 km	07:19:46	00:00:22	16.36 km/h	+00:03 (209.) ●	+00:03 (1757.) ●	+00:03 (1973.) ●
Bike	183 km	07:19:46	05:56:33	30.8 km/h	+17:43 (171.) ●	+07:46 (1248.) ●	+04:47 (1338.) ●
Transition		07:26:36	00:06:50	-	+01:13 (172.) ●	+00:19 (1279.) ●	+00:20 (1436.) ●
Run	1.8 km	07:38:29	00:11:53	06:36 min/km	+03:13 (225.) ●	+02:39 (1865.) ●	+02:36 (2101.) ●
Run	3.1 km	07:46:42	00:08:13	06:19 min/km	+00:42 (181.) ●	+00:20 (1339.) ●	+00:17 (1466.) ●
Run	7.7 km	08:12:56	00:26:14	05:42 min/km	+02:16 (175.) ●	+00:37 (1240.) ●	+00:28 (1361.) ●
Run	9.7 km	08:24:17	00:11:21	05:40 min/km	+00:43 (169.) ●	-00:03 (1135.) ●	-00:06 (1246.) ●
Run	10.5 km	08:30:08	00:05:51	07:18 min/km	+00:47 (195.) ●	+00:26 (1409.) ●	+00:25 (1566.) ●
Run	12.3 km	08:40:26	00:10:18	05:43 min/km	+00:41 (167.) ●	+00:07 (1178.) ●	+00:04 (1294.) ●
Run	13.6 km	08:49:15	00:08:49	06:46 min/km	+00:38 (179.) ●	+00:16 (1285.) ●	+00:14 (1415.) ●
Run	18.2 km	09:18:02	00:28:47	06:15 min/km	+02:24 (168.) ●	+01:03 (1235.) ●	+00:56 (1367.) ●
Run	20.2 km	09:30:22	00:12:20	06:10 min/km	+00:29 (152.) ●	-00:10 (1080.) ●	-00:13 (1195.) ●
Run	21 km	09:36:43	00:06:21	07:56 min/km	+00:44 (180.) ●	+00:25 (1345.) ●	+00:24 (1520.) ●
Run	22.8 km	09:48:31	00:11:48	06:33 min/km	+01:05 (178.) ●	+00:35 (1302.) ●	+00:34 (1470.) ●
Run	24.1 km	09:57:38	00:09:07	07:00 min/km	+00:22 (158.) ●	-00:04 (1120.) ●	-00:06 (1248.) ●
Run	28.8 km	10:28:03	00:30:25	06:28 min/km	+02:07 (157.) ●	+00:30 (1144.) ●	+00:24 (1268.) ●
Run	30.7 km	10:42:15	00:14:12	07:28 min/km	+01:29 (169.) ●	+00:52 (1305.) ●	+00:49 (1459.) ●
Run	31.5 km	10:48:48	00:06:33	08:11 min/km	+00:37 (175.) ●	+00:19 (1308.) ●	+00:18 (1468.) ●
Run	33.3 km	11:01:34	00:12:46	07:05 min/km	+01:44 (185.) ●	+01:13 (1433.) ●	+01:10 (1617.) ●
Run	34.6 km	11:11:18	00:09:44	07:29 min/km	+00:30 (163.) ●	+00:08 (1194.) ●	+00:06 (1334.) ●
Run	39.3 km	11:43:55	00:32:37	06:56 min/km	+02:40 (170.) ●	+01:37 (1286.) ●	+01:32 (1434.) ●
Run	41.2 km	11:57:51	00:13:56	07:19 min/km	+01:04 (175.) ●	+00:32 (1280.) ●	+00:29 (1429.) ●
Run	42 km	12:04:20	00:06:29	08:06 min/km	+01:03 (201.) ●	+00:46 (1567.) ●	+00:44 (1766.) ●
Run	42.2 km	12:05:11	00:00:51	04:14 min/km	+00:02 (160.) ●	-00:01 (1230.) ●	-00:01 (1365.) ●
Run	42.2 km	12:05:11	04:38:35	06:36 min/km	+25:20 (176.) ●	+12:07 (1256.) ●	+11:04 (1396.) ●
Total	229 km	12:05:11	12:05:11	18.95 km/h	+49:03 (172.) ●	+21:26 (1238.) ●	+17:07 (1353.) ●

Ovr	Gen	Div	Name	#	AG
1312	1201	167	Kévin Guerioune	1770	M30-34	FRA	01:11:32	05:59:05	04:37:27	11:59:54
1319	1207	168	Stefan Moore	736	M30-34	GBR	01:02:43	06:11:47	04:30:55	12:00:51
1323	1211	169	Markus Ullrich	199	M30-34	DEU	01:27:37	05:58:52	04:18:21	12:01:20
1334	1220	170	Benedikt Herrmann	2655	M30-34	DEU	01:21:21	05:36:50	04:48:34	12:02:43
1343	1228	171	Goran Cicak	1983	M30-34	HRV	01:21:31	06:10:04	04:22:46	12:03:52
1353	1238	172	Donald Woudenberg	2422	M30-34	NLD	01:12:27	05:56:33	04:38:35	12:05:11
1359	1243	173	Philip Kampa	1447	M30-34	DEU	01:11:57	06:18:32	04:18:20	12:06:07
1368	1251	174	Tobias Weise	1458	M30-34	DEU	01:35:53	06:21:12	04:01:25	12:07:50
1390	1271	175	Russell Jackson	2226	M30-34	GBR	01:23:12	05:50:57	04:39:00	12:11:21
1401	1282	176	Stefan Gruber	2381	M30-34	DEU	01:09:34	05:42:04	05:08:31	12:12:47