Carolina Gonano -
Ironman Frankfurt 2022

Quick facts

1626/151/27All/Gender/AG

F30-34Age group

1494Bib number

ITANationality


1:21:03	6:27:05	4:37:04	12:43:08

Compare Carolina Gonano with other athletes!

1494 Gonano

2184 Steinbach ×

1098 Castillo Labbe ×

1522 Weber ×

2444 Flament ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:50	00:31:50	02:07 min/100m	+03:26 (31.) ●	+01:46 (168.) ●	+02:48 (1716.) ●
Swim	3.8 km	01:21:03	00:49:13	02:08 min/100m	+05:33 (33.) ●	+02:51 (176.) ●	+04:13 (1686.) ●
Swim	3.8 km	01:21:03	01:21:03	02:07 min/100m	+08:59 (33.) ●	+04:37 (173.) ●	+07:01 (1693.) ●
Transition		01:30:15	00:09:12	-	+01:50 (30.) ●	+01:05 (180.) ●	+00:57 (1542.) ●
Bike	13.4 km	01:55:24	00:25:09	31.97 km/h	+01:46 (30.) ●	+01:06 (183.) ●	+02:24 (1942.) ●
Bike	30.2 km	02:29:04	00:33:40	29.94 km/h	+02:09 (28.) ●	+01:19 (176.) ●	+03:13 (1947.) ●
Bike	47 km	03:05:07	00:36:03	27.96 km/h	+01:55 (25.) ●	+00:51 (157.) ●	+03:14 (1821.) ●
Bike	56.8 km	03:23:17	00:18:10	32.37 km/h	+01:07 (27.) ●	+00:38 (163.) ●	+01:44 (1869.) ●
Bike	73 km	04:00:40	00:37:23	26 km/h	+02:21 (27.) ●	+01:16 (165.) ●	+03:40 (1857.) ●
Bike	76.7 km	04:06:46	00:06:06	36.39 km/h	+00:32 (32.) ●	+00:15 (180.) ●	+00:39 (1937.) ●
Bike	91.1 km	04:37:21	00:30:35	28.25 km/h	+01:20 (26.) ●	+00:21 (144.) ●	+02:13 (1729.) ●
Bike	98.2 km	04:49:53	00:12:32	33.99 km/h	+00:24 (25.) ●	+00:07 (153.) ●	+00:44 (1724.) ●
Bike	114.9 km	05:25:12	00:35:19	28.37 km/h	+01:31 (27.) ●	+00:28 (147.) ●	+02:42 (1726.) ●
Bike	131.7 km	06:03:54	00:38:42	26.05 km/h	+02:27 (29.) ●	+00:59 (156.) ●	+03:31 (1784.) ●
Bike	141.5 km	06:24:12	00:20:18	28.97 km/h	+01:55 (32.) ●	+01:10 (181.) ●	+02:25 (1926.) ●
Bike	157.7 km	07:04:07	00:39:55	24.35 km/h	+02:48 (30.) ●	+01:16 (159.) ●	+03:49 (1768.) ●
Bike	161.4 km	07:10:20	00:06:13	35.71 km/h	+00:24 (30.) ●	+00:09 (167.) ●	+00:31 (1792.) ●
Bike	175.8 km	07:43:31	00:33:11	26.04 km/h	+02:08 (29.) ●	+01:07 (165.) ●	+03:00 (1766.) ●
Bike	182.9 km	07:57:02	00:13:31	31.52 km/h	+00:55 (29.) ●	+00:52 (199.) ●	+01:31 (1972.) ●
Bike	183 km	07:57:20	00:00:18	20 km/h	-00:01 (12.) ●	-00:02 (74.) ●	-00:01 (809.) ●
Bike	183 km	07:57:20	06:27:05	28.37 km/h	+23:41 (27.) ●	+11:52 (159.) ●	+35:19 (1812.) ●
Transition		08:06:04	00:08:44	-	+02:51 (32.) ●	+02:16 (207.) ●	+02:14 (1864.) ●
Run	1.8 km	08:16:15	00:10:11	05:39 min/km	+00:48 (27.) ●	+00:24 (166.) ●	+00:54 (1730.) ●
Run	3.1 km	08:25:09	00:08:54	06:50 min/km	+00:47 (29.) ●	+00:34 (184.) ●	+00:58 (1880.) ●
Run	7.7 km	08:53:18	00:28:09	06:07 min/km	+02:10 (28.) ●	+01:10 (165.) ●	+02:23 (1662.) ●
Run	9.7 km	09:05:28	00:12:10	06:05 min/km	+00:42 (24.) ●	+00:16 (145.) ●	+00:43 (1530.) ●
Run	10.5 km	09:11:17	00:05:49	07:16 min/km	+00:22 (27.) ●	+00:09 (151.) ●	+00:23 (1545.) ●
Run	12.3 km	09:21:58	00:10:41	05:56 min/km	+00:23 (22.) ●	+00:02 (137.) ●	+00:27 (1437.) ●
Run	13.6 km	09:30:57	00:08:59	06:54 min/km	+00:19 (26.) ●	+00:05 (140.) ●	+00:24 (1499.) ●
Run	18.2 km	09:59:41	00:28:44	06:14 min/km	+00:35 (22.) ●	-00:04 (127.) ●	+00:53 (1361.) ●
Run	20.2 km	10:12:13	00:12:32	06:16 min/km	-00:11 (19.) ●	-00:32 (120.) ●	-00:01 (1258.) ●
Run	21 km	10:18:11	00:05:58	07:27 min/km	-00:03 (23.) ●	-00:10 (138.) ●	+00:01 (1270.) ●
Run	22.8 km	10:29:34	00:11:23	06:19 min/km	+00:28 (24.) ●	-00:02 (138.) ●	+00:09 (1321.) ●
Run	24.1 km	10:38:49	00:09:15	07:06 min/km	+00:07 (21.) ●	-00:11 (126.) ●	+00:02 (1313.) ●
Run	28.8 km	11:10:03	00:31:14	06:38 min/km	±00:00 (23.) ●	+00:17 (145.) ●	+01:13 (1389.) ●
Run	30.7 km	11:23:10	00:13:07	06:54 min/km	-00:21 (18.) ●	-00:41 (105.) ●	-00:16 (1142.) ●
Run	31.5 km	11:29:18	00:06:08	07:39 min/km	+00:04 (20.) ●	-00:17 (123.) ●	-00:07 (1178.) ●
Run	33.3 km	11:41:05	00:11:47	06:32 min/km	+00:21 (22.) ●	-00:08 (134.) ●	+00:11 (1301.) ●
Run	34.6 km	11:51:10	00:10:05	07:45 min/km	+00:27 (26.) ●	+00:14 (161.) ●	+00:27 (1488.) ●
Run	39.3 km	12:22:38	00:31:28	06:41 min/km	+00:22 (23.) ●	-00:24 (128.) ●	+00:23 (1315.) ●
Run	41.2 km	12:36:12	00:13:34	07:08 min/km	+00:09 (22.) ●	-00:18 (130.) ●	+00:07 (1314.) ●
Run	42 km	12:42:15	00:06:03	07:33 min/km	+00:15 (29.) ●	+00:06 (159.) ●	+00:18 (1579.) ●
Run	42.2 km	12:43:08	00:00:53	04:24 min/km	+00:02 (26.) ●	+00:01 (153.) ●	+00:01 (1456.) ●
Run	42.2 km	12:43:08	04:37:04	06:33 min/km	+07:46 (24.) ●	+00:31 (135.) ●	+09:33 (1370.) ●
Total	229 km	12:43:08	12:43:08	18 km/h	+45:07 (27.) ●	+20:21 (151.) ●	+55:04 (1626.) ●

Ovr	Gen	Div	Name	#	AG
1414	117	22	Jana Schell	2508	F30-34	DEU	01:13:31	06:13:12	04:33:50	12:15:09
1458	122	23	Beeke Kriech	1516	F30-34	DEU	01:01:58	06:00:01	05:07:22	12:21:24
1568	140	24	Monika Hübler	912	F30-34	DEU	01:12:58	06:02:10	05:02:15	12:36:20
1581	142	25	Lydia Steinbach	2184	F30-34	CHE	01:12:14	06:37:38	04:36:32	12:37:39
1623	150	26	Maria Francisca Castillo Labbe	1098	F30-34	CHL	01:22:31	06:20:56	04:38:51	12:42:54
1626	151	27	Carolina Gonano	1494	F30-34	ITA	01:21:03	06:27:05	04:37:04	12:43:08
1680	158	28	Katharina Weber	1522	F30-34	DEU	01:20:35	06:31:22	04:45:20	12:51:11
1750	170	29	Marion Flament	2444	F30-34	FRA	01:21:02	06:15:22	05:15:38	13:03:46
1754	171	30	Silja Fiedler	682	F30-34	DEU	01:12:40	06:28:42	05:08:16	13:04:35
1831	181	31	Ann-Kathrin Sauer	2079	F30-34	DEU	00:59:02	06:40:05	05:25:17	13:18:16