Paul Girgis -
Ironman 70.3 Steelhead 2022

  Quick facts

937/708/89All/Gender/AG

M30-34Age group

689Bib number

USANationality

52:083:12:492:18:40 6:34:07

  Compare Paul Girgis with other athletes!

689 Girgis
264 Zeidan × 
446 Waaso × 
186 Dabkowski × 
925 Vivian × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:08 00:52:0802:44 min/100m+08:11 (93.) +07:53 (755.) +07:13 (1065.)
Transition 00:57:50 00:05:42 - -00:54 (47.) -00:53 (405.) -00:48 (595.)
Bike2.7 km 01:03:37 00:05:4728.01 km/h+00:22 (86.) +00:20 (701.) +00:12 (905.)
Bike9 km 01:17:40 00:14:0326.9 km/h+01:10 (86.) +01:17 (760.) +00:54 (998.)
Bike36 km 02:09:07 00:51:2731.49 km/h+03:28 (84.) +03:29 (711.) +02:05 (904.)
Bike49.8 km 02:43:35 00:34:2824.02 km/h+05:58 (102.) +06:23 (829.) +05:19 (1118.)
Bike65.8 km 03:18:09 00:34:3427.77 km/h+02:45 (85.) +02:58 (711.) +01:53 (916.)
Bike83.5 km 03:56:23 00:38:1427.78 km/h+03:02 (85.) +03:17 (711.) +02:04 (916.)
Bike90.6 km 04:10:39 00:14:1629.86 km/h+00:31 (80.) +00:41 (659.) +00:17 (852.)
Bike90.6 km 04:10:39 03:12:4928.19 km/h+17:16 (87.) +18:25 (735.) +12:44 (957.)
Transition 04:15:27 00:04:48 - -00:24 (60.) -00:41 (469.) -00:43 (670.)
Run2.6 km 04:31:29 00:16:0206:10 min/km+01:16 (80.) +01:04 (639.) +00:30 (828.)
Run5.5 km 04:48:28 00:16:5905:51 min/km+01:02 (80.) +00:44 (596.) +00:07 (775.)
Run7.7 km 05:00:39 00:12:1105:32 min/km+01:02 (81.) +00:50 (638.) +00:24 (826.)
Run9 km 05:09:22 00:08:4306:42 min/km+00:54 (91.) +00:47 (683.) +00:31 (906.)
Run10.8 km 05:20:44 00:11:2206:18 min/km+01:14 (83.) +01:00 (669.) +00:39 (883.)
Run13.7 km 05:38:27 00:17:4306:06 min/km+00:54 (75.) +00:36 (588.) +00:03 (768.)
Run15.9 km 05:52:09 00:13:4206:13 min/km+01:52 (89.) +01:38 (692.) +01:14 (928.)
Run17.2 km 06:01:40 00:09:3107:19 min/km+01:16 (88.) +01:07 (700.) +00:51 (943.)
Run21.6 km 06:34:07 00:32:2707:22 min/km+05:15 (95.) +04:47 (741.) +03:56 (1011.)
Run21.6 km 06:34:07 02:18:4006:25 min/km+14:45 (87.) +12:33 (672.) +08:15 (891.)
Total 114.1 km 06:34:07 06:34:0717.37 km/h+38:54 (89.) +37:17 (708.) +26:41 (937.)

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