Troy Gagliardo -
Ironman 70.3 Steelhead 2022

  Quick facts

1046/780/85All/Gender/AG

M50-54Age group

478Bib number

USANationality

1:01:583:15:052:18:06 6:53:14

  Compare Troy Gagliardo with other athletes!

478 Gagliardo
1017 Schnitman × 
163 Benton × 
975 Watts × 
1234 Spangler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:58 01:01:5803:15 min/100m+17:10 (99.) +17:43 (885.) +17:03 (1269.)
Transition 01:11:20 00:09:22 - +02:51 (91.) +02:47 (789.) +02:52 (1154.)
Bike2.7 km 01:17:20 00:06:0027 km/h+00:36 (90.) +00:33 (782.) +00:25 (1037.)
Bike9 km 01:31:24 00:14:0426.87 km/h+01:19 (88.) +01:18 (765.) +00:55 (1005.)
Bike36 km 02:23:04 00:51:4031.35 km/h+03:55 (83.) +03:42 (725.) +02:18 (924.)
Bike49.8 km 02:55:41 00:32:3725.39 km/h+04:40 (87.) +04:32 (754.) +03:28 (998.)
Bike65.8 km 03:31:50 00:36:0926.56 km/h+04:34 (89.) +04:33 (800.) +03:28 (1052.)
Bike83.5 km 04:11:49 00:39:5926.56 km/h+05:03 (89.) +05:02 (800.) +03:49 (1052.)
Bike90.6 km 04:26:25 00:14:3629.18 km/h+01:11 (83.) +01:01 (716.) +00:37 (934.)
Bike90.6 km 04:26:25 03:15:0527.87 km/h+21:18 (86.) +20:41 (765.) +15:00 (998.)
Transition 04:35:08 00:08:43 - +03:23 (93.) +03:14 (839.) +03:12 (1224.)
Run2.6 km 04:50:47 00:15:3906:01 min/km+00:04 (63.) +00:41 (596.) +00:07 (770.)
Run5.5 km 05:08:46 00:17:5906:12 min/km+01:06 (70.) +01:44 (693.) +01:07 (917.)
Run7.7 km 05:21:09 00:12:2305:37 min/km+00:39 (68.) +01:02 (660.) +00:36 (862.)
Run9 km 05:29:55 00:08:4606:44 min/km+00:27 (70.) +00:50 (697.) +00:34 (925.)
Run10.8 km 05:41:06 00:11:1106:12 min/km+00:29 (67.) +00:49 (643.) +00:28 (843.)
Run13.7 km 05:59:20 00:18:1406:17 min/km+00:22 (67.) +01:07 (622.) +00:34 (822.)
Run15.9 km 06:12:26 00:13:0605:57 min/km+00:42 (67.) +01:02 (630.) +00:38 (835.)
Run17.2 km 06:22:12 00:09:4607:30 min/km+01:12 (73.) +01:22 (728.) +01:06 (991.)
Run21.6 km 06:53:14 00:31:0207:03 min/km+02:41 (70.) +03:22 (687.) +02:31 (930.)
Run21.6 km 06:53:14 02:18:0606:23 min/km+07:42 (69.) +11:59 (664.) +07:41 (880.)
Total 114.1 km 06:53:14 06:53:1416.57 km/h+52:24 (85.) +56:24 (780.) +45:48 (1046.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance