Katie Totz -
Ironman 70.3 Steelhead 2022

  Quick facts

476/71/7All/Gender/AG

F50-54Age group

293Bib number

USANationality

53:212:45:221:55:28 5:42:08

  Compare Katie Totz with other athletes!

293 Totz
551 Brown × 
83 Cole × 
302 Wiens × 
1287 Rini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:21 00:53:2102:48 min/100m+05:07 (35.) +06:56 (287.) +08:26 (1111.)
Transition 00:58:24 00:05:03 - -02:02 (13.) -01:34 (97.) -01:27 (444.)
Bike2.7 km 01:03:39 00:05:1530.86 km/h-01:06 (6.) -00:41 (54.) -00:20 (462.)
Bike9 km 01:15:58 00:12:1930.69 km/h-01:47 (7.) -01:46 (59.) -00:50 (466.)
Bike36 km 02:00:20 00:44:2236.51 km/h-08:38 (2.) -08:08 (24.) -05:00 (260.)
Bike49.8 km 02:27:43 00:27:2330.24 km/h-04:36 (9.) -04:11 (95.) -01:46 (555.)
Bike65.8 km 02:57:45 00:30:0231.96 km/h-05:49 (5.) -05:05 (57.) -02:39 (435.)
Bike83.5 km 03:30:59 00:33:1431.96 km/h-06:26 (5.) -05:36 (57.) -02:56 (435.)
Bike90.6 km 03:43:46 00:12:4733.32 km/h-02:18 (5.) -02:10 (48.) -01:12 (404.)
Bike90.6 km 03:43:46 02:45:2232.87 km/h-30:40 (5.) -27:37 (49.) -14:43 (410.)
Transition 03:46:40 00:02:54 - -02:46 (5.) -03:08 (46.) -02:37 (230.)
Run2.6 km 04:00:58 00:14:1805:30 min/km-03:58 (7.) -02:42 (73.) -01:14 (505.)
Run5.5 km 04:16:06 00:15:0805:13 min/km-04:34 (7.) -03:16 (64.) -01:44 (414.)
Run7.7 km 04:26:35 00:10:2904:45 min/km-03:14 (7.) -02:23 (66.) -01:18 (438.)
Run9 km 04:33:42 00:07:0705:28 min/km-02:17 (6.) -01:46 (55.) -01:05 (383.)
Run10.8 km 04:43:13 00:09:3105:17 min/km-02:40 (7.) -02:07 (83.) -01:12 (452.)
Run13.7 km 04:59:03 00:15:5005:27 min/km-04:08 (7.) -03:13 (71.) -01:50 (451.)
Run15.9 km 05:10:02 00:10:5904:59 min/km-03:23 (8.) -02:30 (79.) -01:29 (462.)
Run17.2 km 05:17:31 00:07:2905:45 min/km-02:25 (8.) -01:50 (70.) -01:11 (417.)
Run21.6 km 05:42:08 00:24:3705:35 min/km-07:52 (6.) -06:00 (66.) -03:54 (403.)
Run21.6 km 05:42:08 01:55:2805:20 min/km-34:31 (7.) -25:47 (64.) -14:57 (423.)
Total 114.1 km 05:42:08 05:42:0820.01 km/h-01:04:52 (7.) -51:10 (71.) -25:18 (476.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance