Sole Chang -
Ironman 70.3 Steelhead 2022

  Quick facts

1017/760/90All/Gender/AG

M25-29Age group

289Bib number

USANationality

55:003:07:342:35:40 6:47:48

  Compare Sole Chang with other athletes!

289 Chang
792 Shepard × 
267 Hillman × 
535 Stants × 
956 Wang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:00 00:55:0002:53 min/100m+13:57 (92.) +10:45 (810.) +10:05 (1159.)
Transition 01:00:20 00:05:20 - -00:41 (44.) -01:15 (341.) -01:10 (499.)
Bike2.7 km 01:05:41 00:05:2130.28 km/h+00:02 (56.) -00:06 (438.) -00:14 (530.)
Bike9 km 01:18:34 00:12:5329.34 km/h+00:16 (65.) +00:07 (525.) -00:16 (650.)
Bike36 km 02:07:59 00:49:2532.78 km/h+01:59 (68.) +01:27 (595.) +00:03 (727.)
Bike49.8 km 02:38:20 00:30:2127.28 km/h+03:11 (77.) +02:16 (621.) +01:12 (801.)
Bike65.8 km 03:13:30 00:35:1027.3 km/h+04:07 (84.) +03:34 (748.) +02:29 (971.)
Bike83.5 km 03:52:25 00:38:5527.29 km/h+04:34 (84.) +03:58 (748.) +02:45 (971.)
Bike90.6 km 04:07:54 00:15:2927.51 km/h+01:56 (88.) +01:54 (814.) +01:30 (1085.)
Bike90.6 km 04:07:54 03:07:3428.98 km/h+16:05 (76.) +13:10 (671.) +07:29 (865.)
Transition 04:12:08 00:04:14 - -00:39 (53.) -01:15 (367.) -01:17 (530.)
Run2.6 km 04:28:45 00:16:3706:23 min/km+02:40 (89.) +01:39 (698.) +01:05 (921.)
Run5.5 km 04:47:50 00:19:0506:34 min/km+03:38 (93.) +02:50 (781.) +02:13 (1051.)
Run7.7 km 05:00:52 00:13:0205:55 min/km+02:19 (90.) +01:41 (735.) +01:15 (971.)
Run9 km 05:10:25 00:09:3307:20 min/km+01:59 (91.) +01:37 (776.) +01:21 (1061.)
Run10.8 km 05:22:10 00:11:4506:31 min/km+01:58 (87.) +01:23 (715.) +01:02 (952.)
Run13.7 km 05:42:54 00:20:4407:08 min/km+04:32 (90.) +03:37 (785.) +03:04 (1072.)
Run15.9 km 05:58:19 00:15:2507:00 min/km+03:59 (95.) +03:21 (809.) +02:57 (1126.)
Run17.2 km 06:08:35 00:10:1607:53 min/km+02:18 (89.) +01:52 (775.) +01:36 (1070.)
Run21.6 km 06:47:48 00:39:1308:54 min/km+12:54 (98.) +11:33 (874.) +10:42 (1238.)
Run21.6 km 06:47:48 02:35:4007:12 min/km+36:17 (96.) +29:33 (804.) +25:15 (1104.)
Total 114.1 km 06:47:48 06:47:4816.79 km/h+01:04:59 (90.) +50:58 (760.) +40:22 (1017.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance