Tony Ambrose -
Ironman 70.3 Steelhead 2022

Quick facts

209/179/24All/Gender/AG

M30-34Age group

270Bib number

USANationality


36:34	2:36:08	1:51:40	5:10:14

Compare Tony Ambrose with other athletes!

270 Ambrose

723 Heckelsmiller ×

1465 Luy ×

855 Geukes ×

882 Kuikman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	-07:23 (21.) ●	-07:41 (160.) ●	-08:21 (209.) ●
Transition		00:39:28	00:02:54	-	-03:42 (3.) ●	-03:41 (30.) ●	-03:36 (43.) ●
Bike	2.7 km	00:44:33	00:05:05	31.87 km/h	-00:20 (33.) ●	-00:22 (274.) ●	-00:30 (312.) ●
Bike	9 km	00:55:39	00:11:06	34.05 km/h	-01:47 (16.) ●	-01:40 (122.) ●	-02:03 (133.) ●
Bike	36 km	01:38:11	00:42:32	38.09 km/h	-05:27 (19.) ●	-05:26 (122.) ●	-06:50 (129.) ●
Bike	49.8 km	02:03:48	00:25:37	32.32 km/h	-02:53 (35.) ●	-02:28 (338.) ●	-03:32 (406.) ●
Bike	65.8 km	02:32:01	00:28:13	34.02 km/h	-03:36 (28.) ●	-03:23 (216.) ●	-04:28 (241.) ●
Bike	83.5 km	03:03:14	00:31:13	34.02 km/h	-03:59 (28.) ●	-03:44 (217.) ●	-04:57 (242.) ●
Bike	90.6 km	03:15:36	00:12:22	34.45 km/h	-01:23 (33.) ●	-01:13 (251.) ●	-01:37 (285.) ●
Bike	90.6 km	03:15:36	02:36:08	34.82 km/h	-19:25 (27.) ●	-18:16 (209.) ●	-23:57 (236.) ●
Transition		03:18:34	00:02:58	-	-02:14 (28.) ●	-02:31 (161.) ●	-02:33 (249.) ●
Run	2.6 km	03:32:53	00:14:19	05:30 min/km	-00:27 (53.) ●	-00:39 (416.) ●	-01:13 (511.) ●
Run	5.5 km	03:48:03	00:15:10	05:13 min/km	-00:47 (45.) ●	-01:05 (342.) ●	-01:42 (423.) ●
Run	7.7 km	03:58:04	00:10:01	04:33 min/km	-01:08 (35.) ●	-01:20 (283.) ●	-01:46 (340.) ●
Run	9 km	04:05:13	00:07:09	05:30 min/km	-00:40 (38.) ●	-00:47 (319.) ●	-01:03 (389.) ●
Run	10.8 km	04:14:53	00:09:40	05:22 min/km	-00:28 (49.) ●	-00:42 (376.) ●	-01:03 (489.) ●
Run	13.7 km	04:30:09	00:15:16	05:15 min/km	-01:33 (39.) ●	-01:51 (298.) ●	-02:24 (363.) ●
Run	15.9 km	04:40:22	00:10:13	04:38 min/km	-01:37 (30.) ●	-01:51 (241.) ●	-02:15 (291.) ●
Run	17.2 km	04:47:32	00:07:10	05:30 min/km	-01:05 (34.) ●	-01:14 (257.) ●	-01:30 (315.) ●
Run	21.6 km	05:10:14	00:22:42	05:09 min/km	-04:30 (23.) ●	-04:58 (195.) ●	-05:49 (230.) ●
Run	21.6 km	05:10:14	01:51:40	05:10 min/km	-12:15 (36.) ●	-14:27 (279.) ●	-18:45 (340.) ●
Total	114.1 km	05:10:14	05:10:14	22.07 km/h	-44:59 (24.) ●	-46:36 (179.) ●	-57:12 (209.) ●

Ovr	Gen	Div	Name	#	AG
154	136	19	Aaron Sawyer	817	M30-34	USA	00:41:51	02:20:37	01:53:04	05:02:05
177	156	20	Chris Ziomek	382	M30-34	USA	00:36:06	02:41:29	01:41:13	05:04:43
178	157	21	Daniel Syring	52	M30-34	USA	00:37:32	02:36:34	01:43:22	05:04:52
197	172	22	David Heckelsmiller	723	M30-34	USA	00:36:09	02:30:59	01:54:54	05:08:05
199	174	23	David Luy	1465	M30-34	USA	00:44:21	02:48:03	01:26:49	05:08:23
209	179	24	Tony Ambrose	270	M30-34	USA	00:36:34	02:36:08	01:51:40	05:10:14
211	181	25	AJ Geukes	855	M30-34	USA	00:35:35	02:38:18	01:48:26	05:10:45
219	187	26	Jeremy Kuikman	882	M30-34	CAN	00:35:50	02:49:03	01:39:48	05:11:34
227	194	27	Evan Daebel	1209	M30-34	USA	00:36:31	02:28:36	01:58:03	05:12:22
233	199	28	Tom McGovern	200	M30-34	USA	00:41:56	02:33:37	01:49:28	05:13:39