Joni Nauss -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

1745/479/59All/Gender/AG

F30-34Age group

943Bib number

CANNationality

44:144:12:593:07:48 8:14:06

  Compare Joni Nauss with other athletes!

943 Nauss
481 Lalonde × 
1747 Belanger × 
1321 Renshaw × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:14 00:44:1402:19 min/100m+04:47 (50.) +04:09 (372.) +04:54 (1422.)
Transition 00:50:29 00:06:15 - +00:18 (41.) +00:23 (316.) +00:25 (1160.)
Bike8.5 km 01:08:46 00:18:1727.89 km/h+04:30 (60.) +04:27 (480.) +05:12 (1753.)
Bike34.5 km 02:23:37 01:14:5120.84 km/h+18:51 (59.) +19:22 (486.) +22:35 (1764.)
Bike59.6 km 03:47:26 01:23:4917.97 km/h+14:04 (59.) +14:15 (465.) +18:28 (1718.)
Bike81 km 04:39:50 00:52:2424.5 km/h+14:04 (59.) +13:44 (480.) +16:04 (1737.)
Bike91.5 km 05:03:28 00:23:3826.66 km/h+03:11 (54.) +03:05 (425.) +04:11 (1620.)
Bike91.5 km 05:03:28 04:12:5921.7 km/h+54:40 (59.) +54:53 (481.) +01:06:30 (1749.)
Transition 05:06:18 00:02:50 - -01:07 (23.) -00:58 (170.) -01:11 (698.)
Run3.8 km 05:42:28 00:36:1009:31 min/km+09:58 (60.) +09:11 (468.) +10:53 (1719.)
Run10.1 km 06:35:57 00:53:2908:29 min/km+13:58 (59.) +13:09 (460.) +15:06 (1695.)
Run16.3 km 07:32:11 00:56:1409:04 min/km+14:18 (57.) +13:50 (461.) +15:11 (1686.)
Run20.1 km 08:06:30 00:34:1909:01 min/km+08:49 (59.) +08:04 (457.) +08:44 (1687.)
Run21.1 km 08:14:06 00:07:3607:36 min/km+02:09 (59.) +01:57 (465.) +02:07 (1704.)
Run21.1 km 08:14:06 03:07:4808:54 min/km+49:12 (59.) +46:11 (469.) +52:01 (1718.)
Total 114.5 km 08:14:06 08:14:0613.9 km/h+01:47:50 (59.) +01:44:38 (479.) +02:02:39 (1745.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance