aidiagnostics

Ad

Vanessa Espada -
Ironman 70.3 Mont-Tremblant 2022

Quick facts

1587/411/51All/Gender/AG

F30-34Age group

732Bib number

COLNationality


56:57	3:30:45	2:42:51	7:27:33

aidiagnostics

Ad

Compare Vanessa Espada with other athletes!

732 Espada

1140 Porter ×

1379 Viau ×

864 Lavoie-Filion ×

1204 Latinovic ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:57	00:56:57	02:59 min/100m	+17:30 (60.) ●	+16:52 (480.) ●	+17:37 (1740.) ●
Transition		01:07:42	00:10:45	-	+04:48 (57.) ●	+04:53 (477.) ●	+04:55 (1715.) ●
Bike	8.5 km	01:23:25	00:15:43	32.45 km/h	+01:56 (56.) ●	+01:53 (440.) ●	+02:38 (1672.) ●
Bike	34.5 km	02:22:25	00:59:00	26.44 km/h	+03:00 (46.) ●	+03:31 (370.) ●	+06:44 (1517.) ●
Bike	59.6 km	03:35:54	01:13:29	20.49 km/h	+03:44 (44.) ●	+03:55 (349.) ●	+08:08 (1455.) ●
Bike	81 km	04:16:30	00:40:36	31.63 km/h	+02:16 (44.) ●	+01:56 (339.) ●	+04:16 (1407.) ●
Bike	91.5 km	04:38:27	00:21:57	28.7 km/h	+01:30 (45.) ●	+01:24 (355.) ●	+02:30 (1456.) ●
Bike	91.5 km	04:38:27	03:30:45	26.05 km/h	+12:26 (43.) ●	+12:39 (361.) ●	+24:16 (1484.) ●
Transition		04:44:42	00:06:15	-	+02:18 (52.) ●	+02:27 (446.) ●	+02:14 (1603.) ●
Run	3.8 km	05:14:35	00:29:53	07:51 min/km	+03:41 (45.) ●	+02:54 (348.) ●	+04:36 (1425.) ●
Run	10.1 km	06:01:45	00:47:10	07:29 min/km	+07:39 (48.) ●	+06:50 (387.) ●	+08:47 (1519.) ●
Run	16.3 km	06:51:04	00:49:19	07:57 min/km	+07:23 (48.) ●	+06:55 (386.) ●	+08:16 (1463.) ●
Run	20.1 km	07:21:00	00:29:56	07:52 min/km	+04:26 (49.) ●	+03:41 (375.) ●	+04:21 (1432.) ●
Run	21.1 km	07:27:33	00:06:33	06:33 min/km	+01:06 (52.) ●	+00:54 (398.) ●	+01:04 (1513.) ●
Run	21.1 km	07:27:33	02:42:51	07:43 min/km	+24:15 (48.) ●	+21:14 (380.) ●	+27:04 (1483.) ●
Total	114.5 km	07:27:33	07:27:33	15.35 km/h	+01:01:17 (51.) ●	+58:05 (411.) ●	+01:16:06 (1587.) ●

Ovr	Gen	Div	Name	#	AG
1484	371	46	Eleanor Roberts	676	F30-34	GBR	00:42:55	03:31:12	02:32:19	07:08:00
1492	373	47	Bonnie Laliberte	783	F30-34	CAN	00:43:18	03:21:50	02:54:45	07:09:04
1495	374	48	Katherine Witherspoon	1048	F30-34	CAN	00:44:24	03:32:51	02:40:02	07:09:31
1496	375	49	Gabrielle Porter	1140	F30-34	CAN	00:35:44	03:25:50	02:53:15	07:10:37
1525	388	50	Laurence Viau	1379	F30-34	CAN	00:40:46	03:39:49	02:46:52	07:16:09
1587	411	51	Vanessa Espada	732	F30-34	COL	00:56:57	03:30:45	02:42:51	07:27:33
1608	417	52	Sandrine Lavoie-Filion	864	F30-34	CAN	00:46:53	03:43:18	02:44:40	07:30:54
1639	428	53	Danielle Latinovic	1204	F30-34	CAN	00:42:46	03:51:30	02:54:37	07:39:31
1640	429	54	Erica Tice	1593	F30-34	CAN	00:39:25	03:48:29	02:53:26	07:39:50
1663	440	55	Charline Puissegur	632	F30-34	FRA	00:48:33	03:45:45	03:01:59	07:44:57

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2022

Results: Ironman 70.3 Mont-Tremblant 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read