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Serge Laforge -
Ironman 70.3 Mont-Tremblant 2022

Quick facts

121/104/11All/Gender/AG

M45-49Age group

667Bib number

CANNationality


35:59	2:33:53	1:38:31	4:53:08

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Compare Serge Laforge with other athletes!

667 Laforge

853 Kiviaho ×

576 Arcand ×

333 Handel ×

769 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	-03:03 (62.) ●	-03:03 (411.) ●	-03:21 (566.) ●
Transition		00:39:01	00:03:02	-	-02:43 (6.) ●	-02:51 (52.) ●	-02:48 (74.) ●
Bike	8.5 km	00:51:00	00:11:59	42.56 km/h	-00:46 (63.) ●	-00:48 (405.) ●	-01:06 (466.) ●
Bike	34.5 km	01:35:11	00:44:11	35.31 km/h	-06:52 (16.) ●	-06:45 (136.) ●	-08:05 (146.) ●
Bike	59.6 km	02:28:50	00:53:39	28.07 km/h	-09:44 (17.) ●	-09:52 (129.) ●	-11:42 (139.) ●
Bike	81 km	02:57:22	00:28:32	45 km/h	-06:46 (8.) ●	-06:42 (109.) ●	-07:48 (116.) ●
Bike	91.5 km	03:12:54	00:15:32	40.56 km/h	-03:21 (5.) ●	-03:25 (86.) ●	-03:55 (93.) ●
Bike	91.5 km	03:12:54	02:33:53	35.68 km/h	-27:29 (14.) ●	-27:32 (126.) ●	-32:36 (134.) ●
Transition		03:14:37	00:01:43	-	-02:54 (18.) ●	-02:29 (108.) ●	-02:18 (176.) ●
Run	3.8 km	03:32:11	00:17:34	04:37 min/km	-07:33 (3.) ●	-07:07 (60.) ●	-07:43 (72.) ●
Run	10.1 km	04:00:07	00:27:56	04:26 min/km	-10:32 (10.) ●	-09:43 (96.) ●	-10:27 (122.) ●
Run	16.3 km	04:29:49	00:29:42	04:47 min/km	-11:48 (12.) ●	-10:50 (99.) ●	-11:21 (122.) ●
Run	20.1 km	04:48:47	00:18:58	04:59 min/km	-06:52 (15.) ●	-06:22 (113.) ●	-06:37 (146.) ●
Run	21.1 km	04:53:08	00:04:21	04:21 min/km	-01:08 (24.) ●	-01:03 (193.) ●	-01:08 (238.) ●
Run	21.1 km	04:53:08	01:38:31	04:40 min/km	-37:53 (8.) ●	-35:05 (85.) ●	-37:16 (108.) ●
Total	114.5 km	04:53:08	04:53:08	23.44 km/h	-01:14:02 (11.) ●	-01:11:00 (104.) ●	-01:18:19 (121.) ●

Ovr	Gen	Div	Name	#	AG
93	83	6	Jeremy Valeriote	1119	M45-49	CAN	00:32:11	02:32:15	01:39:09	04:49:28
99	88	7	Barthelemy Rolet	902	M45-49	CAN	00:33:39	02:30:10	01:41:48	04:50:38
104	92	8	Patrick Dumont	321	M45-49	CAN	00:33:08	02:36:12	01:36:45	04:51:04
114	99	9	Colin Kiviaho	853	M45-49	CAN	00:35:22	02:35:22	01:35:44	04:52:23
118	102	10	Pascal Arcand	576	M45-49	CAN	00:34:32	02:33:58	01:38:39	04:53:00
121	104	11	Serge Laforge	667	M45-49	CAN	00:35:59	02:33:53	01:38:31	04:53:08
123	106	12	Stephen Handel	333	M45-49	CAN	00:30:24	02:33:14	01:45:29	04:53:35
135	115	13	Dirk Ross	769	M45-49	USA	00:36:51	02:33:25	01:39:46	04:55:37
140	119	14	Carl Girouard	391	M45-49	CAN	00:34:24	02:36:37	01:41:14	04:56:50
142	121	15	Martin Ouellet	1469	M45-49	CAN	00:30:56	02:31:58	01:48:29	04:56:51

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2022

Results: Ironman 70.3 Mont-Tremblant 2022

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