Mario Lavallee -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

1610/1145/134All/Gender/AG

M50-54Age group

591Bib number

CANNationality

39:303:18:453:21:04 7:31:06

  Compare Mario Lavallee with other athletes!

591 Lavallee
1790 Gauthier × 
1030 Roy × 
225 Dean × 
796 Bisaillon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:30 00:39:3002:04 min/100m+00:19 (88.) +00:28 (720.) +00:10 (989.)
Transition 00:45:57 00:06:27 - +00:41 (110.) +00:34 (838.) +00:37 (1218.)
Bike8.5 km 00:59:14 00:13:1738.39 km/h+00:33 (105.) +00:30 (851.) +00:12 (1061.)
Bike34.5 km 01:51:45 00:52:3129.7 km/h+01:15 (96.) +01:35 (811.) +00:15 (987.)
Bike59.6 km 03:02:23 01:10:3821.32 km/h+06:55 (117.) +07:07 (995.) +05:17 (1303.)
Bike81 km 03:43:28 00:41:0531.25 km/h+05:34 (123.) +05:51 (1057.) +04:45 (1436.)
Bike91.5 km 04:04:42 00:21:1429.67 km/h+02:12 (119.) +02:17 (1014.) +01:47 (1348.)
Bike91.5 km 04:04:42 03:18:4527.62 km/h+16:29 (111.) +17:20 (966.) +12:16 (1250.)
Transition 04:10:02 00:05:20 - +01:37 (124.) +01:08 (1029.) +01:19 (1484.)
Run3.8 km 04:49:14 00:39:1210:18 min/km+13:42 (148.) +14:31 (1224.) +13:55 (1753.)
Run10.1 km 05:40:24 00:51:1008:07 min/km+12:13 (132.) +13:31 (1157.) +12:47 (1641.)
Run16.3 km 06:45:31 01:05:0710:30 min/km+22:53 (147.) +24:35 (1233.) +24:04 (1769.)
Run20.1 km 07:23:12 00:37:4109:54 min/km+11:29 (145.) +12:21 (1219.) +12:06 (1749.)
Run21.1 km 07:31:06 00:07:5407:54 min/km+02:17 (143.) +02:30 (1212.) +02:25 (1742.)
Run21.1 km 07:31:06 03:21:0409:31 min/km+01:02:34 (147.) +01:07:28 (1226.) +01:05:17 (1759.)
Total 114.5 km 07:31:06 07:31:0615.23 km/h+01:21:40 (134.) +01:26:58 (1145.) +01:19:39 (1610.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance