Audrey Dufour -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

1710/460/76All/Gender/AG

F40-44Age group

553Bib number

CANNationality

41:344:06:132:50:38 7:59:45

  Compare Audrey Dufour with other athletes!

553 Dufour
1717 Bingham × 
982 Johnson × 
341 Naseri × 
635 Lacoste × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:34 00:41:3402:11 min/100m+01:18 (62.) +01:29 (304.) +02:14 (1207.)
Transition 00:59:28 00:17:54 - +12:08 (82.) +12:02 (488.) +12:04 (1767.)
Bike8.5 km 01:17:50 00:18:2227.77 km/h+04:24 (80.) +04:32 (481.) +05:17 (1754.)
Bike34.5 km 02:23:04 01:05:1423.91 km/h+09:55 (75.) +09:45 (453.) +12:58 (1699.)
Bike59.6 km 03:44:27 01:21:2318.51 km/h+12:11 (76.) +11:49 (443.) +16:02 (1681.)
Bike81 km 04:38:06 00:53:3923.93 km/h+15:11 (82.) +14:59 (483.) +17:19 (1744.)
Bike91.5 km 05:05:41 00:27:3522.84 km/h+06:57 (80.) +07:02 (482.) +08:08 (1746.)
Bike91.5 km 05:05:41 04:06:1322.3 km/h+48:38 (80.) +48:07 (471.) +59:44 (1736.)
Transition 05:09:07 00:03:26 - -00:05 (41.) -00:22 (247.) -00:35 (980.)
Run3.8 km 05:43:41 00:34:3409:05 min/km+06:51 (75.) +07:35 (445.) +09:17 (1669.)
Run10.1 km 06:31:46 00:48:0507:37 min/km+07:12 (69.) +07:45 (401.) +09:42 (1559.)
Run16.3 km 07:19:13 00:47:2707:39 min/km+04:33 (58.) +05:03 (356.) +06:24 (1369.)
Run20.1 km 07:52:11 00:32:5808:40 min/km+06:18 (74.) +06:43 (439.) +07:23 (1625.)
Run21.1 km 07:59:45 00:07:3407:34 min/km+01:49 (78.) +01:55 (463.) +02:05 (1699.)
Run21.1 km 07:59:45 02:50:3808:05 min/km+26:43 (72.) +29:01 (411.) +34:51 (1578.)
Total 114.5 km 07:59:45 07:59:4514.32 km/h+01:28:42 (76.) +01:30:17 (460.) +01:48:18 (1710.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance