Team Don'T Hoka the Bear -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

243/7/7All/Gender/AG

XRELAYAge group

4011Bib number

CANNationality

33:362:47:021:44:01 5:10:09

  Compare Team Don'T Hoka the Bear with other athletes!

4011 Don'T Hoka the Bear
4018 la Team Med-Rocket-Financiere × 
4036 Service de Valet Mont-Tremblant × 
4044 Team Flo × 
4054 Wonder Women × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:33:36 00:33:3601:46 min/100m-05:40 (9.) -05:44 (306.)
Transition 00:37:55 00:04:19 - +00:18 (37.) -01:31 (450.)
Bike8.5 km 00:50:02 00:12:0742.09 km/h-00:59 (14.) -00:58 (524.)
Bike34.5 km 01:38:34 00:48:3232.14 km/h-05:11 (11.) -03:44 (556.)
Bike59.6 km 02:37:15 00:58:4125.66 km/h-10:58 (7.) -06:40 (429.)
Bike81 km 03:08:03 00:30:4841.69 km/h-10:05 (5.) -05:32 (307.)
Bike91.5 km 03:24:57 00:16:5437.28 km/h-04:14 (7.) -02:33 (336.)
Bike91.5 km 03:24:57 02:47:0232.87 km/h-31:27 (8.) -19:27 (409.)
Transition 03:26:08 00:01:11 - -00:26 (13.) -02:50 (36.)
Run3.8 km 03:45:59 00:19:5105:13 min/km-03:42 (8.) -05:26 (262.)
Run10.1 km 04:14:02 00:28:0304:27 min/km-09:19 (7.) -10:20 (130.)
Run16.3 km 04:44:42 00:30:4004:56 min/km-09:56 (7.) -10:23 (180.)
Run20.1 km 05:05:34 00:20:5205:29 min/km-04:39 (9.) -04:43 (329.)
Run21.1 km 05:10:09 00:04:3504:35 min/km-00:58 (11.) -00:54 (375.)
Run21.1 km 05:10:09 01:44:0104:55 min/km-28:34 (8.) -31:46 (206.)
Total 114.5 km 05:10:09 05:10:0922.15 km/h-01:05:49 (7.) -01:01:18 (243.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance