Alex Girard -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

39/36/4All/Gender/AG

M30-34Age group

371Bib number

CANNationality

32:272:28:551:25:56 4:33:29

  Compare Alex Girard with other athletes!

371 Girard
1439 Hallenbeck × 
1049 Cheeseman × 
1633 Poitras × 
1528 Stachel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:27 00:32:2701:42 min/100m-06:14 (22.) -06:35 (157.) -06:53 (217.)
Transition 00:36:19 00:03:52 - -01:51 (33.) -02:01 (196.) -01:58 (284.)
Bike8.5 km 00:47:16 00:10:5746.58 km/h-01:47 (13.) -01:50 (88.) -02:08 (91.)
Bike34.5 km 01:30:35 00:43:1936.01 km/h-07:09 (16.) -07:37 (89.) -08:57 (93.)
Bike59.6 km 02:22:32 00:51:5728.99 km/h-11:02 (15.) -11:34 (73.) -13:24 (78.)
Bike81 km 02:50:02 00:27:3046.69 km/h-07:03 (9.) -07:44 (61.) -08:50 (64.)
Bike91.5 km 03:05:14 00:15:1241.45 km/h-03:42 (9.) -03:45 (55.) -04:15 (57.)
Bike91.5 km 03:05:14 02:28:5536.87 km/h-30:43 (11.) -32:30 (60.) -37:34 (63.)
Transition 03:07:33 00:02:19 - -01:06 (50.) -01:53 (298.) -01:42 (444.)
Run3.8 km 03:24:19 00:16:4604:24 min/km-06:50 (6.) -07:55 (37.) -08:31 (40.)
Run10.1 km 03:49:39 00:25:2004:01 min/km-10:40 (6.) -12:19 (32.) -13:03 (36.)
Run16.3 km 04:14:47 00:25:0804:03 min/km-13:33 (3.) -15:24 (18.) -15:55 (19.)
Run20.1 km 04:30:03 00:15:1604:01 min/km-08:57 (2.) -10:04 (9.) -10:19 (10.)
Run21.1 km 04:33:29 00:03:2603:26 min/km-01:43 (2.) -01:58 (7.) -02:03 (8.)
Run21.1 km 04:33:29 01:25:5604:04 min/km-41:43 (4.) -47:40 (22.) -49:51 (23.)
Total 114.5 km 04:33:29 04:33:2925.12 km/h-01:21:37 (4.) -01:30:39 (36.) -01:37:58 (39.)

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