Aaron Hains -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

105/93/12All/Gender/AG

M40-44Age group

2013Bib number

CANNationality

28:252:30:121:47:49 4:51:08

  Compare Aaron Hains with other athletes!

2013 Hains
1760 Gravina × 
302 Ashby × 
1771 Aussant × 
721 Ligori × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:25 00:28:2501:29 min/100m-11:17 (4.) -10:37 (50.) -10:55 (68.)
Transition 00:31:39 00:03:14 - -02:52 (8.) -02:39 (73.) -02:36 (104.)
Bike8.5 km 00:42:36 00:10:5746.58 km/h-01:49 (14.) -01:50 (92.) -02:08 (95.)
Bike34.5 km 01:25:48 00:43:1236.11 km/h-07:18 (14.) -07:44 (83.) -09:04 (87.)
Bike59.6 km 02:16:17 00:50:2929.83 km/h-12:30 (8.) -13:02 (42.) -14:52 (43.)
Bike81 km 02:45:56 00:29:3943.31 km/h-05:33 (26.) -05:35 (181.) -06:41 (196.)
Bike91.5 km 03:01:51 00:15:5539.58 km/h-02:53 (20.) -03:02 (139.) -03:32 (150.)
Bike91.5 km 03:01:51 02:30:1236.55 km/h-30:03 (13.) -31:13 (77.) -36:17 (81.)
Transition 03:03:19 00:01:28 - -02:15 (9.) -02:44 (63.) -02:33 (114.)
Run3.8 km 03:21:38 00:18:1904:49 min/km-06:22 (11.) -06:22 (105.) -06:58 (127.)
Run10.1 km 03:52:22 00:30:4404:52 min/km-06:43 (34.) -06:55 (227.) -07:39 (281.)
Run16.3 km 04:26:17 00:33:5505:28 min/km-06:30 (40.) -06:37 (291.) -07:08 (374.)
Run20.1 km 04:46:44 00:20:2705:22 min/km-04:48 (31.) -04:53 (217.) -05:08 (278.)
Run21.1 km 04:51:08 00:04:2404:24 min/km-00:58 (28.) -01:00 (215.) -01:05 (268.)
Run21.1 km 04:51:08 01:47:4905:06 min/km-25:21 (31.) -25:47 (202.) -27:58 (251.)
Total 114.5 km 04:51:08 04:51:0823.6 km/h-01:11:48 (12.) -01:13:00 (93.) -01:20:19 (105.)

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